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Two Lymphatic Drainage Hacks
7K views · Nov 30, 2022
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Two Lymphatic Drainage Hacks

1. LAUGH! 😄 🤣

Lather yourself in laughter! Laughter applies negative pressure to the thoracic duct which is the largest lymphatic vessel. This allows lymphatic fluid to drain up to 10x faster.

2. Rebounding! A mini trampoline is great because it creates movement of water and lymphatic fluid throughout the entire body. Imagine dhaking a water bottle up and down and the stop. Even when you stop that water keeps moving and twirling. The same thing happens with the water in our body and lymphatic system. Jump and rebound. Get a @belliconusa rebounder available in the Healthy Wild Free store with FREE shipping available at HealthyWildFree.com/store

Get to moving your lymphatic system today!

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Thanks for watching,

- David Benjamin

#health #wellness #inspiration
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