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what's up ladies and gentlemen this is
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David Benjamin from WellStar reviews and
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healthy Wild free today I'm going to be
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reviewing lineage Provisions grass-fed
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beef and organs all in a jerky meat so I
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recently got this and uh to be honest
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with you I got it because I was curious
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if organ Meats which I typically take in
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a supplement form could actually be good
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in food and surprisingly I tasted these
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and I was shocked to find out that this
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actually tasted pretty good and I didn't
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really taste that liver or that organ me
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at all and what they do is they use
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about 90% beef and 10% organ Meats so
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you're not getting like an insane amount
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of organ Meats but that's also not
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necessarily a bad thing because you
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don't want to have too many organ Meats
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uh in too short of a period of time
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because you could get like vitamin A
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toxicity and things like that so uh
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they're actually quite delicious and I'm
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going to compare with you today uh this
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company lineage Provisions they
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nutritional value their pricing compared
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to this company paleo Valley which I've
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been getting paleo Valley's jerky for
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quite a while now one of the things I
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will say that I like about paleo Valley
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is they have uh beef chicken pork and
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venison this is their venison jerky and
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I like that because beef is the number
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one meat that I eat for my meals so to
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have beef jerky isn't as exciting as
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something like venison which is a lean
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meat uh which is very high in protein
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and uh it's good to have a mix a variety
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of wild game of wild meats and venison
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from paleo Valley their jerky is really
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delicious and they also have a really
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good jalapeno beef stick and many other
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things so uh today I'm going to be
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comparing the price of these two Brands
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sort of the nutritional breakdown and
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the difference overall so I'm going to
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compare per ounce this is a per ounce
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comparison lineage provision per ounce
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$44.92 so so it's basically almost 5
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bucks an ounce which is obviously very
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pricey these sticks are 1 oz each and
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these average up to be 2 bs69 C now if
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you stay till the end of this video I
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will give you a discount on both of
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these so you can get it cheaper than
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that however you're looking at almost
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half the cost per ounce of food from the
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gr both grass-fed by the way grass-fed
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paleo Valley venison s beef turkey uh I
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don't know if they have turkey anymore
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but pork chicken beef venison things
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like that and then the lineage uh meat
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is 492 so it's quite literally almost
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half the cost however check this out 16
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g of protein per ounce in lineage
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Provisions jerky 16 gram that's insane
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with paleo Valley you're looking at 67 g
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of protein so quite literally less than
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half almost a third of the GRS of
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protein in paleo Valley then you get in
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lineage Provisions I'm a protein guy so
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I really like lineage Provisions for
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that in terms of fat they're both about
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the same about 2.5 g of fat per ounce uh
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both with lineage provisions and with
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paleo Valley of course with the venison
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you're getting more lean and you're
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getting less fat and more protein so it
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kind of differs based on the meat Source
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now nutritionally speaking with lineage
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Provisions you are getting 90% of it in
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beef but then 10% of that with uh beef
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heart and or excuse me you know cow or
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uh grass-fed beef uh you're getting the
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beef obviously but then you're getting
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the heart of the cow and you're getting
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the liver of the cow and that is in a
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10% uh formula if you will so 90%
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straight beef and then 10% organ Meats
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with being combined with heart and liver
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with lineage Provisions so you're
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getting more you know bioavailable
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nutrients you're getting more zinc
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vitamin A uh you know you're getting
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more nutrients that are beneficial for
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your heart and your liver quite frankly
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and these are beneficial for your
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cardiovascular health but also your
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metabolism your liver has over 500
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metabolic even 600 metabolic functions
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we don't know actually 500 to 600 even
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more metabolic functions I'm sure uh so
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your metabolism really benefits from
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getting those nutrients that are in
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lineage Provisions jerky whereas you
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don't really get that benefit uh with
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paleo Valley it's not that paleo Val is
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jerky as empty calories it's just uh not
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as nutritionally dense as lineage
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Provisions hence essentially double the
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cost for these so really the breakdown
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is this you're paying pretty much double
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the price for lineage Provisions but
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you're getting more than double the
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protein the fat content is about the
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same the nutritional content to be
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honest with you I'd argue is quite
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similar because 10% organ Meats isn't
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really that much so you're getting a
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little bit more nutritional value with
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the lineage Provisions beyond the macros
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some speaking more in terms of the
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micronutrients so you do get more
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nutritional biodiversity and you get
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more bioavailability of those nutrients
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and you get more protein with this but
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the fat content is the same and to be
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honest with you uh 1 oz for
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269 um I mean I don't know about you
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guys but I can eat a pound of beef
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meaning I could eat 16 of these in one
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sitting if I was really hungry enough
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and 16 times almost three bucks that's
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you're looking at like 45 bucks if I
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were to just eat like a bunch of jerky
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for one meal like 16 of the who's going
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to eat 16 things of JY but they have a
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really good workout that's these are
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really pricey if you think about it and
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then this is like double the price of
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that so to be honest with you you know
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budget wise these what I like about
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these though is these sticks are a
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little bit smaller so these are an ounce
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each but these however are quite a bit
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smaller which is kind of nice and the
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texture is also different so these are
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quite literally I mean you're looking at
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like a fraction of these maybe like
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fourth or a fifth there's probably like
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six or seven of these and in this
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because it's also thicker as well so I
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do like that they're little bite-sized
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chunks like that that's kind of Handy
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and in a bag that I do like that
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personally uh because you can just take
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little bits at a time and get those you
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know organ meat supplements if you will
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in your food in your jerky so I do like
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that uh with the grass-fed you know beef
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organs and the heart and liver in there
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um I will say these also taste
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differently as far as taste is concerned
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I'll be honest with you paleo just wins
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uh and the reason for that is because
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not only do they have multiple Meats
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such as beef venison chicken and pork by
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the way I don't really do chicken a
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whole lot but I do their beef and their
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venison a lot and those are fantastic
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they jalapeno beef they're plain venison
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absolutely amazing they kind of win with
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the taste uh they have a little bit more
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moisture in them whereas the lineage
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Provisions is a bit of that sort of like
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dry or jerky and that's because I
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believe it's air dried which is okay and
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I understand that's sort of a practice
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however I just the Paleo Valley tastes a
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little bit better uh but to be honest I
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like both of them and uh I think you
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know the nutritional density of these is
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good every once in a while as like a
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pickme up and these are just I won't
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call them empty calories because they're
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definitely not empty but they're more
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void than something like this but
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they're both very nutritionally dense
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compared to you know fast food or
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anything with seed oils or anything like
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that so I recommend both of them uh
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you're going to get 10% off lineage
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Provisions with my link below and you're
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going to get 15% off paleo Valley so
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once again these are 269 an ounz this is
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492 an ounz but you'll get 10 10% off of
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that price and 15% off this this price
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so if you want to get paleo Valley jerky
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or lineage Provisions uh check them both
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Out Below in the comment section and if
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you want to get health and wellness
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more than 30 different health and
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have discount codes free shipping and
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special offers so visit healthy wildf
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discounts on all these Brands I'll see
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you in the next video cheers