
How Glycation & PUFAs Accelerate Aging and How to Fight Back!
How Glycation & PUFAs Accelerate Aging and How to Fight Back! Get Radiate 21 at: http://Radiate21.com Get Organ Complex 15% off: https://paleovalley.com/offers/organ-complex-promo/pvpartners?oid=36&affid=410 Get Free Health Training At http://HealthyWildFree.com/ Get Health Coaching At http://HealthyWildFree.com/coaching Get Vetted Health Products Discounted At http://HealthyWildFree.com/shop How Glycation & PUFAs Accelerate Aging and How to Fight Back With Nutrition! Did you know that glycation and PUFAs (polyunsaturated fatty acids) are two hidden drivers of premature aging? Glycation occurs when sugar binds to proteins, damaging your skin, organs, and overall vitality. PUFAs, commonly found in processed oils and foods, worsen inflammation and oxidative stress, accelerating the aging process even further. Here’s how to fight back and slow aging naturally: ✅ Key Nutrients to Support Youthful Aging - Vitamin C: Boosts collagen, fights free radicals, and promotes glowing skin. - B Vitamins (B1 & B6): Helps reduce glycation damage and supports energy. Check out Radiate 21 or Organ Complex from Paleovalley for these essentials. - Vitamin C rich foods like camu camu berry, lime, lemon and orange which are all found in the Radiate 21 supplement are great ways to counteract glycation. ✅ Foods to Prioritize - Whole, nutrient-dense foods like organic vegetables and fruits that are antioxidant rich. - Grass-fed meats and pasture-raised eggs for clean, high-quality proteins.