As a biohacker I am always experimenting on my health and biology. I recently have been experimenting with my metabolic health and have increased my metabolic flexibility by more than 20% in the past month alone. What does this mean? It means that I am more efficient at burning fat than ever before. Metabolic flexibility is defined as being able to switch from burning fuel sources efficiently. I was burning more carbohydrates (sugars) for energy so my body was seeking those.
Most people don’t know this, but sugar and carbohydrates are what pack on fat. Not fat itself. That has been a fun experiment, and if you want to learn more about how I increased my fat burning metabolism by 20% (measurable in an app) you can read that article here:
Moving onto the hair experimentation process that I accidentally stumbled on.
How I Grew My Hair 2x As Fast With Two Of The Cheapest Home Remedies
I implemented a protocol recently for my gut health, specifically focusing on anti-candida (yeast infection) and anti-parasitic to remove parasites as well. The goal was to optimize my gut health and metabolism better and it has been working, however I’ve had a ‘side effect’ that I’m sure women reading this will absolutely love.
My hair has grown probably double as fast as it normally has. It’s growing so fast that I actually want it to slow down because I don’t want to have to get a haircut more often!
So what is this protocol? It’s a combination of two factors. Two cheap at home remedies.
The Hair Growth Protocol You Can Thank Me For Later:
First of all, I promise this will work. So if you’re consistent you’ll see faster hair growth than ever before.
Second, there are other factors that play a role in the health of your hair growth such as the health of your scalp, the hair products you use, whether you shower in tap water that has chlorine or not, i’ll dive into these factors after I share the remedy with you because they are still important.
Step 1 & 2 For SUPER Fast Hair Growth:
- Get a big bag of organic diatomaceous earth clay, food grade (meaning you can consume it.)
- Get a bottle of apple cider vinegar (not braggs, as they sold out) or you can use organic ACV pills, I get mine here (click here to visit, they’re 15% off right now.)
Now, take one tablespoon full of the clay and add to a cup of water, now add about 2 tablespoons of ACV (apple cider vinegar) to the cup. Mix it all together and drink it.
Do this once daily, first thing in the morning before breakfast.
Diatomaceous earth clay is a rich source of the mineral silica which is essential for healthy hair growth. ACV contains acids that help to extract the silica so that it becomes more bioavailable and usable by the body.
It turns out that hair growth and health along with skin health are only a few of the benefits of bioavailable silica. Take a look at all the health benefits of Silica.
Silica (silicon dioxide) is an essential mineral that provides several health benefits. It plays a crucial role in maintaining the body’s connective tissues and supporting overall health. Here are the top 10 benefits of silica:
1. Improves Skin Health
- Silica helps maintain the skin’s elasticity and resilience. It boosts collagen production, which can reduce the appearance of wrinkles and keep skin looking youthful.
2. Strengthens Hair
- It promotes hair growth and enhances the strength and thickness of hair. Silica improves the health of hair follicles, reducing breakage and improving overall hair quality.
3. Supports Bone Health
- Silica contributes to bone mineral density by facilitating calcium and other minerals’ absorption into the bones, potentially reducing the risk of osteoporosis.
4. Enhances Nail Health
- Silica helps to strengthen nails, preventing them from becoming brittle or splitting. It also promotes nail growth.
5. Boosts Joint and Connective Tissue Health
- Silica strengthens connective tissues such as tendons, ligaments, and cartilage. This is particularly beneficial for people with joint issues, as it may help reduce stiffness and pain.
6. Improves Cardiovascular Health
- Silica plays a role in maintaining healthy blood vessels by supporting the elasticity of arterial walls. It can improve circulation and reduce the risk of cardiovascular diseases.
7. Detoxifies the Body
- It acts as a natural detoxifier by helping to remove toxins like aluminum from the body, potentially protecting against neurodegenerative diseases such as Alzheimer’s.
8. Boosts Immune Function
- Silica may support the immune system by strengthening cell walls and increasing the body’s ability to fend off infections and illnesses.
9. Improves Digestive Health
- Silica can enhance the absorption of nutrients in the digestive tract and may reduce the risk of digestive disorders. It also supports the structure of the gastrointestinal lining.
10. Supports Respiratory Health
- Silica helps maintain the health of the respiratory system by keeping the tissues in the lungs healthy. It can assist in reducing inflammation, which is beneficial for individuals with respiratory conditions.
Silica is commonly found in plant-based foods like leafy greens, cucumbers, oats, and certain supplements, making it an easy mineral to incorporate into your diet.
What Else Influences Hair Growth and Health?
Tap water and toxic hair care chemicals, in a nutshell.
Tap water, especially in urban areas, often contains chlorine, which is added to kill harmful bacteria. While it may be beneficial for sanitation, chlorine can be harsh on your hair. Regular exposure to chlorinated water can strip the natural oils from your hair, leaving it dry, brittle, and prone to breakage. Over time, this can lead to frizz, split ends, and even scalp irritation. Those with color-treated hair are especially vulnerable, as chlorine can dull hair color and accelerate fading.
To protect your hair from the damaging effects of chlorine, consider using the Omica Organics Shower Filter. This high-quality filter is designed to remove chlorine and other impurities from tap water, providing a gentler and more nourishing water source for your hair and skin. By using filtered water, you can help maintain your hair’s natural moisture, softness, and shine. The Omica filter not only removes chlorine but also reduces other harmful substances like heavy metals, ensuring that your hair is exposed to cleaner, purer water with every shower.
In addition to chlorine in water, many conventional haircare products contain toxic chemicals such as sulfates, parabens, and synthetic fragrances, which can further damage your hair and scalp. These ingredients strip hair of its natural oils, disrupt the scalp’s microbiome, and can even cause long-term health issues. Switching to a natural, toxin-free shampoo and conditioner is essential for maintaining healthy hair. Omica Organics Shampoo and Conditioner are excellent choices, as they are made with organic, plant-based ingredients and free from harmful chemicals. These products provide deep nourishment without compromising your health, leaving your hair soft, vibrant, and well-protected.
Click Here To Visit OmicaOrganics.com and get your shower filter and hair care (shampoo and conditioner) products today. Use the discount code: healthywildfree to get 10% off your order.
Use the discount code: HealthyWildFree to get 10% off your purchase.
