4 Reasons To Eat Celery Leaves

Learn More Here: http://healthywildandfree.com/4-good-reasons-to-eat-celery-leaves/ Facebook: http://Facebook.com/davidhealthywildfree Instagram: http://Instagram.com/davidhealthywildandfree Celery Leaves contain 5 times as much Calcium, Magnesium, Vitamin C and Phenolic compounds than the celery stalks. This means you get much more of these in your diet which is beneficial for your heart, joints, immune system and combating oxidative stress. Make sure to eat the celery leaves! add them to salads, smoothies or just eat them straight. They are a bit bitter so it might be better mixed in a smoothie or salad but either way don't throw these nutrient rich leaves away! Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! Join the facebook community: http://Facebook.com/HealthyWildAndFree http://HealthyWildAndFree.com Thanks for watching, - David Benjamin