0:00
hey what's up ladies and gentlemen this
0:01
is David Benjamin from Rockstar reviews
0:04
today I'm reviewing the bfr Cuffs from
0:08
Edge Mobility systems now these cuffs
0:11
are way cheaper first and foremost than
0:13
the katsu bands I have friends that have
0:15
the katsu bands and really the main
0:18
difference between katsu bands and Edge
0:20
Mobility cuffs is that edge Mobility
0:22
cuffs uses a pump like this which pushes
0:26
up the pressure you connect it to your
0:30
arms or the leg straps that go around
0:34
your legs and that creates the tightness
0:39
which creates bfr Blood Flow Restriction
0:43
arms or your legs so the the biggest
0:47
difference literally the biggest
0:48
difference between Edge Mobility cuffs
0:51
and katsu bands is that this is manual
0:53
once again and katsu bands are digital
0:56
and connected to an app now I don't know
1:00
I have like I said I have friends that
1:01
have katsu bands they are like TW I
1:03
think they're $1,200 maybe it's ,100
1:06
regardless it's over ,000 whereas the
1:08
bfr system from Edge Mobility cuffs does
1:11
the same exact thing you just don't have
1:14
an app and it's manual meaning there's
1:16
no emfs or electromagnetic frequencies
1:19
being emitted and these are like 130 140
1:23
bucks something like that and I have a
1:24
$10 off link as well so that's really
1:28
the biggest difference they provide the
1:30
same benefits I'm going to loosen these
1:32
now so with these you loosen these by
1:34
pushing the little button right there on
1:37
either side so it goes from tight and
1:40
then it releases that that pressure of
1:42
the air but I will say like I said I
1:45
have friends that have costu bands and I
1:46
have these I got these because I wasn't
1:48
going to spend 10 times as much money on
1:51
a pair of bands that has an app and that
1:54
are digital like to me it doesn't matter
1:56
that much you get the same results with
1:58
these this is all Heavy Duty high
2:00
quality material I believe this is like
2:02
steel it's going to last forever unless
2:05
your dog chews that up or something but
2:07
thankfully um my dog has not so um like
2:11
the and the dogs that I sit have not I'm
2:13
actually I dog sit sometimes so yeah so
2:17
I um I like these a lot personally bfr
2:20
is really good for a lot of different
2:21
things it's good for injury recovery
2:23
it's good for if you have any type of
2:26
injury creating that Blood Flow
2:27
Restriction what it's doing is it's
2:28
compressing it's pushing blood flow so
2:30
if you compress here you're forcing that
2:32
blood to stay in your arms so when you
2:34
do push-ups or curls or pull-ups or any
2:37
physical exercise movement with your
2:40
arms that's creating the Restriction so
2:42
it's forcing the blood flow same with
2:44
your legs if you're putting the cuffs on
2:46
your legs you're creating restriction
2:48
from your legs so if you have perhaps a
2:50
knee injury or a leg injury of some kind
2:53
doing that Blood Flow Restriction is
2:54
forcing that blood into that part of the
2:57
leg so whenever you do any movement
2:58
patterns or any Fitness any uh weight
3:01
you know bearing exercise you're
3:03
creating more restriction and that blood
3:07
is forced into that area to help to heal
3:09
the wound so a lot of people that have
3:11
injuries or are utilizing bfr for
3:13
rehabilitation they see a lot of success
3:15
with that I personally just use it for
3:17
performance optimization so uh throw on
3:21
the bfr cuffs and do some push-ups or
3:24
you know do some squats right or get a
3:27
resistance band like I was just doing
3:28
get a resistance band and pull like this
3:31
regardless uh you're going to see gains
3:33
in your muscle and it's also just great
3:36
for moving the blood so for example um
3:40
you know here a minute ago when I had
3:41
this tightened and I was doing uh
3:44
push-ups and and pulling on the bands my
3:47
veins are just super vascular I'm not as
3:49
vascular now but when these are tighter
3:52
you just get super vascular and it's
3:54
just great for moving the blood so it's
3:55
great for physical fitness strength
3:58
conditioning it's great for
3:59
rehabilitation and recovering from
4:01
injury and there's also a ton of
4:04
research on bfr and specific benefits
4:07
that it exhibits so I recommend it and
4:10
uh personally I love the edge Mobility
4:12
system cuffs um it's simple it's manual
4:14
I don't have to charge it I don't need
4:15
to open my app it I just put the thing
4:18
on and do the workout I don't have to
4:19
open an app and you know make sure
4:22
they're charged and all that extra stuff
4:23
like I just want to do the workout and I
4:25
don't I don't like if something can be
4:27
manual that is digital I'd rather have
4:28
it be manual because then I don't have
4:30
to charge it there's no electrical
4:32
interference or emfs and it's just
4:34
simpler right like this isn't going to
4:36
break like you know like a digital like
4:39
I have to connect the Bluetooth to the
4:40
Wi-Fi and the app and like and to pay 10
4:43
times as much so I love these personally
4:47
um I will give you one warning when I uh
4:49
dig the leg workout for the first time
4:51
with bfr cuffs I did uh like lunges with
4:54
them and I that tore my legs up and I
4:59
will say like within the pressure you
5:01
want to start with like I don't know 100
5:04
200 like start in the lower range in the
5:06
first sort of quarter or third and then
5:09
move up to like 250 and and Beyond I
5:12
wouldn't I wouldn't give yourself a lot
5:14
of bfr pressure and go really hard in
5:17
your workouts so you want to ease into
5:18
it and give your time give your muscles
5:20
and your body time to adapt and recover
5:22
but I love these they're amazing I have
5:24
a $10 off link so I think it's like 130
5:27
normally 140 but with the link that I
5:29
have it's 130 so I'll put that link
5:31
below and if you're into Health Fitness
5:34
biohacking Nutrition any of this kind of
5:36
stuff check out the link below uh
5:38
healthy wildf free.com shop and that
5:40
will give you discounts on 20 plus
5:42
different health and wellness Brands
5:44
Fitness Brands supplements superfoods
5:46
biohacking Health technology red lights
5:49
and so much more blue blockers all that
5:51
good stuff check out that link below and
5:53
that will give you a bunch of other
5:54
highquality vetted Health helness brands
5:57
with a discount enjoy your bfr cuffs get
5:59
those gains and I'll see you next time
