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what's up ladies and gentlemen this is
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David Benjamin from WellStar reviews and
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healthy wildf free today I'm reviewing
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sleep Breakthrough by bi optimizers this
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is their sleep optimization formula and
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uh I've been using it testing it out for
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about a week now something like that and
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I've had sort of a mixed experience to
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be honest with you with this product uh
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I've taken it every night and I've
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varied my dosage to see the
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effectiveness of this product and just
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to see how my body would utilize this to
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improve my sleep quality so I'm going to
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go over the ingredients with you and
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kind of share with you what those
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ingredients do and then I'll share with
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you my experience so the ingredients are
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first and foremost vitamin B6 which
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calms the nervous system magnes
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magnesium bisglycinate which is the uh
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sleep form of magnesium which is good
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because a lot of sleep formulas will
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actually use like magnesium citrate or
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uh magnesium 3 and8 or other forms of
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magnesium toate uh different forms of
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magnesium that aren't for sleep and
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magnesium bisglycinate is actually the
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Sleep formula so that's the higher form
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of magnesium and that's a good sign uh
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what else they have glycine toine
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eleanine uh so some just different amino
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acids here for calming the mind and the
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Brain bamboo extract which has different
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antioxidants in it to uh support sleep
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Health 75 Mig of Gaba this is a
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neurotransmitter that uh I actually
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recently found out I was having trouble
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with my sleep sleep because I was low
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Gaba so it's nice to see that in here
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and then Mangolia bark extract which
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sort of reduces Stress and Anxiety and
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then uh quite a few other ingredients
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malic acid organic grape juice blue
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spirulina which actually makes the
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formula blue in color which is kind of
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cool it's very tasty by the way it's
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very delicious formula I will say and
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then it has a little bit of calcium
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citrate potassium gluconate uh so both
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potassium and magnesium to calm the
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nervous system and organic mixed berry
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powder organic monk fruit extract that's
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sort of a sweetener and then th thamin
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powder and organic beetroot juice powder
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which once again is for color so this
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formula is essentially I would say about
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half of this formula is amino acids and
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then you have magnesium zinc Mangolia
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bark silica uh so it's sort of like half
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amino acids and then some minerals and
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antioxidants and then Mangolia bark and
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um it's a good formula to be honest with
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you it for me this has just been my
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personal experience I did one to three
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scoops the dosage is Two Scoops so I did
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one scoop I did two scoops and I did
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three scoops and I found out that if I
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did one scoop it really didn't make much
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of a difference for me if I did two
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scoops it helped a little bit and if I
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did three scoops which is actually 1.5
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times the recommended dosage I felt
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tired and sleepy and sort of drowsy in a
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good way like I was ready to go to sleep
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but then I would go to sleep and it
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still wasn't necessarily the best
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formula for improving My overall Sleep
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Quality during the night with that being
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said everyone's bio indiv individuality
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is different you may react to this
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formula better than I do uh it's
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definitely not the worst sleep product
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I've tried I'll tell you that much
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there's Sleep Products that I've tried
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that are absolutely horrible uh that do
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nothing or make my sleep worse this did
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improve my feeling of calm and
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relaxation however I didn't really find
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that it helped me by keeping me to stay
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asleep and get a higher quality of sleep
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during my sleep so it just kind of
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helped with those initial phases of
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feeling tired and falling to sleep for
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me personally like I said it may be
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different for you uh this formula is
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really focused on sort of the amino
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acids and the thing with me is I get
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plenty of protein in my diet not only
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through my diet but I do like whey
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protein amino acids bone broth protein
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like I have a a variety of protein
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within my diet so if you don't have an
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deficiency this formula you may not feel
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as much but if you do have an amino acid
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deficiency this formula may be more
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effective for you with that being said
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the two best formulas that I have ever
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used for Sleep Quality and they are very
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different than magnesium than the Sleep
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breakthrough with the Magnesium
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bisglycinate which I do like that this
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has magnesium bisglycinate in it is
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qualia KN by the company of qualia life
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this blend is a blend of a ton of
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different things uh including magnesium
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glycate which is really the same form
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for Sleep B6 as well just like this one
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but also has reishi mushroom a goto Cola
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Shandra uh El tryptophan which is your
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your your sleep neurotransmitter your
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sleep uh hormone amino acid uh an olive
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X olive fruit extract sesame seed
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alanine just like the B optimizers astop
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pure which is a micro algae asanin a
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grapefruit whole fruit extract
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grape vine shoe extract saffron which
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saffron is a really incredible
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ingredient for calming the mind and the
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brain and course it's in in lopine and
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this formula is just one of the best
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formulas I've ever used for Sleep
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Quality when I was actually living
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believe it or not on a farm in the hood
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in Detroit hearing gunshots every night
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trying to go to sleep in a tent yes that
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was my former life I was working on a
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farm and I was it's called woofing
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worldwide opportunity for kic Farmers uh
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it was very difficult to sleep it was
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like going to sleep in a war zone every
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night just hearing gunshots like every
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15 minutes non-stop my nervous system
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was wrecked and this was literally the
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only thing that could put me to sleep I
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tried so much I tried the strong like
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Cava Valyrian all these different things
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this really helped out a lot so that's
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another one I'll put the link to that
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below by the way all these below will
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have discount codes and the last one is
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healthy cells remm sleep this formula I
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found to be very effective for me it
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also has some amino acids it has
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eleanine as well and magnesium so these
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formulas have similarities alanine
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magnesium they're just different forms
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and they have different sort of
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counterpart ingredients or ingredients
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that go with the amino acids in alanine
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but this has alanine magnesium and uh
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magnesium B uh B vitamin I can't see oh
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B6 as well so very similar and but this
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has just a lot this has lemon balm
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glycine as well Eline as well 5htp
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and a lot of Gaba so believe it or not
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this amount of Gaba this is 75 Mig of
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serving this is 750 milligram of serving
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so if you're deficient in Gaba like I
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was at one point and you cannot sleep
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and your Gaba levels are low this is
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your fix if you're deficient in amino
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acids well these both have amino acids
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if you need stuff for your nervous
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system in your brain this is the
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solution so they all work differently
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honestly uh like I said this helped me
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feel Tire more tired more sleepy at the
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end of the night uh I found that qualia
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KN helped me stay asleep better and I
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found that these helped me to fall
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asleep uh and stay asleep to some degree
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but I would say qualia night and the
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healthy cell RM sleep were the best two
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sleep supplments I've taken and honestly
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optimizers in this case is going to come
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in third because I I just didn't find
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that it did as much as the qual night
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and RM sleep for me so right now RM
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sleep has 20% off so I'll link this up
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below by the way this is like a cherry
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Flav flavor the the only downside I will
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say for some of you this has one what is
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it 1 mgram so it's barely anything this
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has 1 milligram of melatonin in it it's
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not a lot some people don't want to take
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melatonin at all I used to be that way
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until I started having sleep challenges
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that I was like okay I need to like
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figure this out so I can get back on
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track and then I can get off of
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melatonin but this has 1 milligram of
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melatonin there's zero melatonin in this
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and this is also a melatonin free
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formula so melatonin free over here and
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this has melatonin but a very small
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amount but they all work very well if
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you cannot fix your sleep with one of
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these three formulas I would start with
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these two purple and healthy cell and
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qualia and bu Optimizer if you cannot
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fix your sleep with one of these you
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like I don't know what to tell you
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honestly like one of these should fix
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your sleep so with that being said I'll
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link them up below discount code 20% off
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healthy sell right now so make sure to
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try that out qual and I I think it's
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like 10% off and then by optimizers I
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think is like 10% off too so I'll link
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all those up below if you want to get
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more health and wellness products at a
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discount I review health wellness
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products and I've vetted more than 30
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different health and wellness Brands and
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more than 20 of them have discount codes
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so just visit healthy wild
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free.com shop below that's healthy wildf
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free.com shop below and you'll get
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discounts to all these Brands discount
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codes special offers free shipping
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things like that and if you want more
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health and wless product reviews
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subscribe below leave me your comments
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and leave me your thoughts and feedback
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on B optimizers sleep breakthrough
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healthy cell RM sleep and qualia night
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formulas and let me know your thoughts
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on these products and which ones work
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best for you I'll see you in the next