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what's up ladies and gentlemen today I'm
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reviewing perfect Amino from body health
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and there are three things that I want
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to share with you before you purchase
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your amino acids from perfect Amino uh
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from the company body health and those
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three things are very important because
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uh when you start utilizing their
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products you want to make sure to
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utilize the products of theirs that are
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the most effective and uh coming for me
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I've actually spent uh I spent over
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$1,000 in one single order with this
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company I think it was two summers ago
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uh just to get a ton of amino acids
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because I was focused on building muscle
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uh gaining weight at the time and that
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summer I gained like 10 to 15 pounds of
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muscle in like 3 months and these were a
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part of that obviously the gym was the
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other part of that as well uh but I want
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to share with you the three most
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important things before you order from
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body Health before you order from
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perfect Amino that'll give you the most
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leverage and give you the best results
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with perfect Amino um body Health with
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their amino acids and to give you the
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best Leverage in terms of at least
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gaining muscle if you're looking to gain
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muscle and to build muscle with their
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products I'm going to tell you which
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products are best to use and how to use
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them but before I do I want to share
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with you what makes this brand unique
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because I've utilized a lot of different
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um amino acids protein powders things
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like that and I'll actually share this
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other one with you here in the video so
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you can check them out but um what I
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like about this company is that first
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and foremost they it's only the
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essential amino acids so there's like I
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think it's 30 amino acids eight of them
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are essential meaning your body needs
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them they're essential building blocks
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they're foundational the other 22 amino
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acids are not essential and what's
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important to understand is that if you
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read Dr David mof's book which Dr David
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Minkoff is the creator of body Health he
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explains that the essential amino acids
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are what your body needs and the
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non-essential amino acids are quite
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literally built from the essential amino
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acids in other words you could be
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deficient in non-essential amino acids
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but as long as you have enough essential
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amino acids those the leftover or
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overflow of those essential essential
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amino acids will build the n essential
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amino acids in your body so there's
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really no need to supplement with any
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amino acids outside of the essential
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amino acids which is why body Health
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created their formula with only the
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essential amino acids so that's the
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first thing to understand the second
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thing to understand is this company is
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very much focused on bioavailability and
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absorption of these nutrients so there's
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up to 99% utilization of these amino
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acids because it is just the core amino
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acid and your body knows exactly what to
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do with that um and that leads me into
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the first tip or the first
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recommendation of three that I would
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give you with this company so I don't
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like all of their products and I like I
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said I've spent a lot of money with this
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company um and I I don't like all their
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products for for several reasons but the
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main reason is that a lot of their
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products will have uh sweeteners or
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fillers or additives um this one right
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here which is their body Health perfect
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Amino tablets which are noncoded they're
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non-coded tablets this is the one that I
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get because it's the purest there's no
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sweeteners there's no Stevia monk fruit
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not that there's anything wrong with
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stevia or monk fruit per se but these
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things are cheap and I'm not spending a
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high amount of money to get cheap
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sweeteners I'm looking for the protein
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and that's it the other thing is um some
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of their powders have natural flavors
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added which I personally don't like and
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wouldn't recommend so um it the the
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three tips I would give her this avoid
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their products that have any natural
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flavors which are going to be their
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their powders mainly the second thing is
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avoid their products that have
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sweeteners because if you want to get
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the amino acids that's what you're
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paying for and the third thing is don't
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buy the coated tablets from them bu the
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non-co tablets and the reason for that
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is because the glaze that they use to
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coat these tablets these tablets are
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basically um this one is almost empty um
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their uh tablets they're kind of chalky
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right so um you'll actually see it here
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in my hand there actually I mean you can
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see there's some powder on my hand so
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they're chalky and the reason they have
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the coated tablets is because um I
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ripped my shirt um the reason they have
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the Cod tablets is because that
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chalkiness which gets in the container
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here this one is like the end of this
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one um that chalkiness isn't so pleasant
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but it's just amino acids so I could
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care less so whatever glaze they use um
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they're not really clear on that and I
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as a consumer don't like that okay
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they're talking to mik it on your black
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shirt I don't like that because if I'm
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putting something in my gut in my body
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and I don't know the source of it and I
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don't know exactly what it is I just
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don't want it it's as simple as that so
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I don't like the glazed ones also you
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have to keep in mind too that then
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you're paying for like the glaze along
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with the amino acids if you want the
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most bang for your buck and you're
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looking to gain muscle and weight and
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you're buying the amino acids for the
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non-co tablet amino acids free of
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sweeteners free of natural flavors and
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free of that glaze coating so that's my
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re my three recommendations I've tried
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like I said a lot of products from this
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brand spent thousands of dollars over
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the years with this brand I was using
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these amino acids way before they were
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big and known and all the health
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influencers was talking about them I've
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been using them for a long time so
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that's what I recommend I'll put their
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link below with the discount code um and
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I just recommend the non-coded tablets
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because you get the most bang for your
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buck you're getting pure amino acids and
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who cares about the chalkiness I you
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know actually chew them I don't swallow
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them I chew them and then I swallow them
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so it's going to turn into a chalkiness
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and I'm going to swallow it regardless
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and you're just going to get the best
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deal the most Bank fore buck that way so
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oh and then I recommend as far as dosage
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I do anywhere from 5 to 10 at a time um
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they're gram each um well excuse me
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they're five yeah five tablets is five
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grams so they're a gram each so you know
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5 10 grams of protein here and there
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just popping them back it adds a bit
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throughout the day so typically I will
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use them sometimes before my workout and
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sometimes after sometimes either one or
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both depending on the intensity of the
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workout but uh great to use before and
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after workouts because you're just
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giving your body those essential amino
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acids to rebuild your muscle during
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those times um the other thing I want to
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share with you is I still recommend so
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that's a vegan source of protein Body
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health I use a company called paleo
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Valley they have a grass-fed bone broth
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protein I get the unflavored one because
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uh the vanilla one is actually really
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good but I've been trying to use less of
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these things so my gut is uh just more
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pure and straight uh but with this you
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know they have a range of amino acids
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that's the amino acids right there so
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it's essential and non-essential amino
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acids and I still recommend animal
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sources of protein as well although
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these are utilized and absorbed very
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well I mix it up and I'll do both of
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these um and I just love that this has
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both minerals and amino acids in it so
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I'll put the link to this below I'll put
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I have discount codes for both of these
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um that I found so you can get discounts
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on body Health ammun acids you can get
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discount on Paleo Valley Bone broth
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protein which has both minerals and
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amino acids they're both great this is
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great for smoothies and things and
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drinks I'll also add it to like Greek
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yogurt and and just get like yogurt
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protein with yogurt and uh doubles the
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protein because I'm getting the protein
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from this adding it to the Greek yogurt
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which has protein and I get a lot more
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protein it's a good deal so I do
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recommend that as well and then last but
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not least if you're into high quality
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supplements you might enjoy radi8 21 uh
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this supplement is a formula for gut
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health lymphatic health and EMF
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protection it's 21 one ingredients for
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uh helping your gut lining so sred grot
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is in here that helps to heal and seal
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the gut lining helps to kill viruses and
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pathogens parasites candida anything
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that would steal or Rob nutritional
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resources from your body this helps to
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keep your immune system and your gut
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strong so that your body can absorb all
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nutrients both micronutrients and
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macronutrients more efficiently so your
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body can work better so I really like
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this I'll put the link below um along
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I've spent so much money on health and
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wellness supplements and products in my
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lifetime I'll put a list below of
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companies that I have personally used
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and recommend and a bunch of like
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discount codes and special offers them
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so that'll be healthy wildf free.com
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shop so I'll put that below but once
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again just to recap with body Health get
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noncoded tablets you're going to get the
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most amino acids uh you're going to get
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the best bang for your buck and you're
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going to see the best results and you
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won't have any gut issues or anything
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natural flavors or sweeteners that your
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gut are going huh what's this your
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body's going to absorb it it's going to
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be clean and it's going to lean lean
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into muscle which um I've been building
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with these and I I just finished this
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first one I have like two tablets left
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and I have three more so over this next
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one to two months I expect to put on at
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least um five U maybe upwards of 10
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pounds of muscle in the next um you know
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one to two months so anyways it does
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work as long as you're lifting weights
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of the gym and taking these you're going
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to gain weight and uh also I've noticed
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my skin and my hair grow faster so
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expect your skin to be healthy your
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nails grow faster your hair to grow
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faster things like that as well so check
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them out below I'll put the link below
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hope you enjoyed this review I'll see
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you in the next video cheers