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hey what's up ladies and gentlemen today
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I'm going to be reviewing Java burn
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which is a supplement that claims to
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help your body burn fat now I this is
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coming from the perspective of someone
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who is a nutritionist someone who
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focuses on health and wellness and
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understanding the entire product not
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just what the one part of the label says
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like looking at the active ingredients
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the inactive ingredients and you know
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I'm a health and wellness coach in my
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career so I'm looking for Clarity and
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giving people the best advice I possibly
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can so if you're looking at purchasing
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the Java burn supplement in this video
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I'm going to be sharing with you number
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one the ingredients number two sort of
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the sort of effects of those ingredients
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and then uh just kind of looking at the
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cost and what you're getting for the
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cost in comparatively analyzing that
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compared to what else you can get in the
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marketplace so let's dive in so the
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ingredients are garcina uh Cambodia
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which is a plant uh from sort of the
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Asian region green tea extract which is
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rich in polyphenols uh Grana seed powder
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Grana seed is beneficial for giving your
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body more levels higher levels of energy
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apple cider vinegar which helps to uh
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balance your gut microbiome and support
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Liver Health grape seed extract which is
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just a uh antioxidant truly uh and then
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raspberry ketones uh which is the the
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smallest ingredient with the least
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amount ketones are what your liver
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produce when your body is in a state of
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fasting it once again gives your body uh
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more levels higher levels of energy uh
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but your body produces ketones naturally
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so that ingredient uh if you were to
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just fast a little bit like go uh do an
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intermittent fast one day a week your
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body's going to produce ketones anyway
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so uh I don't really think that's really
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necessary especially in an ongoing basis
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I wouldn't advise my coaching clients to
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take ketones in an ongoing basis in any
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supplement because once again your
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body's going to do this through fasting
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and your body produces these
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endogenously internally so there's
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really no point but here's the big red
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Java bur is a gelatin capsule which is
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fine uh it contains cellulose which is
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essentially sawdust if you look it up
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and uh it contains silicon dioxide and
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sterate okay so silicon dioxide and
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magnesium C so what I'm going to do is
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I'm going to actually pull this up
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because a lot of people look at the
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active ingredients which the active
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ingredients are fairly fine they're okay
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but let's just look at the inactive or
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other ingredients silicon dioxide
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adverse effects silicosis a progressive
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irreversible lung disease lung cancer
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chronic obstructive pulmonary disease or
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COPD increased risk of
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turbul tur tubercul I don't even know
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how to say this I've seen it before
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tuberculosis there we go I know how to
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say it tuberculosis I don't say that
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often and then that's just silicon
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dioxide now let's look at magnesium
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sterate the adverse effects are bowel
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irritation it can irritate the mucous
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lining of the bows which can lead to
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laxative effects diarrhea or bow spasms
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interesting one of the other ingredients
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can cause you to poop more and have a
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laxative effect but it's bad for your
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health doesn't seem like a good
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reactions are another side effect of
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magnesium sterate lastly check this out
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magnesium sterate can include uh it can
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cause suppressing your immune te- cell
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function te- cells are part of your
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immune system so it can suppress the
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function of your immune system raising
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cholesterol levels and creating biofilms
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in the body biofilms clog up your body
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so is it worth it is Java burn which
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gives you all these natural ingredients
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which are great with the exception of
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ketones uh for let's look at the price
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$769 per month for essentially 60
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capsules okay so basically $70 for 60
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capsules and it has okay ingredients
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good ingredients not horrible
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ingredients some of them do help to
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burning but it has these other
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ingredients that are just not worth risk
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I wouldn't recommend it so here's how
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I'm going to save you some money and
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improve your health at the same time I
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would recommend one of the main
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ingredients in here is apple cider
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vinegar so I can get I get myself
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personally apple cider vinegar capsulle
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which are 90 capsules okay for 35 bucks
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so for half the cost I can get 30 more
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capsules okay so like 60 70% less
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whatever that is cheaper plus I have a
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15% out per discount code so uh what I
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love about this is this is the product
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it's called apple cider veger complex
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and it contains once again 90 capsules
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as compared to 60 capsules for $70 this
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is 90 capsules for 35 bucks it's apple
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cider vinegar turmeric which is good for
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inflammation Ginger which is good for
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circulation sylon cinnamon which helps
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to balance your blood sugar levels which
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is very important for navigating the
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world of burning fat properly because
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insulin spikes are what caus the body to
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store fat because cortisol and the
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different resp um responses of the body
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in sugar spikes insulin spikes cause the
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body to produce and utilize fat storage
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hormones so that actually helps with
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balancing your blood sugar levels which
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the other product doesn't even do
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and it contains lemon which lemon helps
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to uh benefit the health of your liver
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your liver is the organ that metabolizes
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fat in your body so this is 35 bucks I
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can get 15% off that and I'll give you
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the link that I use I get 15% off that
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so whatever 15% off 35 buckes is like
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another three four bucks so it's going
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to be like 30 bucks okay less than half
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the cost and you get 30 more capsules
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and the ingredients are completely
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pure okay completely pure so much better
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quality and you're looking at uh organic
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ingredients not just regular ingredients
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so that's that's something I'd recommend
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as an alternative to Java burn uh which
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has some of the same one of the same
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ingredients but other kind of similar uh
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benefits for half the cost additionally
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if you're looking for a Health and
6:20
Wellness Formula that is completely free
6:23
uh get radi8 21 radi8 21 this is only 59
6:26
bucks it's 60 capsules so it's a little
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bit cheaper but if you get higher
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quantities like all these bottles um it
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contains 21 ingredients a lot of which
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benefit your liver health so for example
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lime lemon and orange extract neem which
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is a blood purifier and Liver Health
6:42
Benefit garlic uh un deato Sr grot uh
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what else is in here uh cinnamon once
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again balances blood sugar levels some
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different things that help to maintain
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the immune system and so much more but
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this is going to help your liver Health
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which your liver metabolizes both both
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fat and protein okay fat and protein so
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if you want to burn fat and cause your
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body to utilize protein storage in the
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right areas like your muscles for
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example then you need your body and your
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liver to be healthy so the apple cider
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vinegar complex supplement I'll put that
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link below that's fairly cheap and I'll
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like like I said I'll give you 15% off
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with the link that I get 15% off with
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but radi8 21 is going to really benefit
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the health of your liver your gut health
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it's going to help to restore your gut
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health as a whole and this is going to
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support your energy levels your health
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your sleep health and your immune Health
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your lymphatic Health your lymphatic
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health is so important too because your
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lymphatic system is what increases or
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decreases your water retention and
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swelling so if you have any swelling or
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water retention radi8 21 is going to
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help you out so much with that so check
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out radi8 21 at radi8 21.com it's going
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to save you a lot of money in the long
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run and it's just a much higher quality
7:57
product so uh check out radi8 21 it's my
8:00
recommendation if you want to improve
8:02
the health of your gut and not get in
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any of those other unhealthy um added
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ingredients things like that the reason
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companies use these like Java burn is
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because it's cheaper so when they add
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magnesium sterate cellulose silicon
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dioxide things like this it actually
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makes their product cheaper and that is
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a bad thing because these fillers mean
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there's less of the natural ingredients
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and more of these fillers so I do not
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recommend Java burn I would not
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recommend Java burn to any of my clients
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so that's the reason I'm creating this
8:29
video I'll recommend these other
8:30
products though and I'll put the link
8:32
below so you can save some money also if
8:33
you're looking for high quality vetted
8:35
Health brands that I actually recommend
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to my coaching clients that literally
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pay me thousands of dollars to get
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health and wellness education and
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coaching from me over the period of
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months then check out the link below
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healthy free.com shop that will give you
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access to 20 plus different health and
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wellness brands that are highquality
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vetted good brands with discount codes
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and special offers so check out all the
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links Below in the description and I'll
8:59
see you in the next video make sure to
9:00
subscribe for future videos cheers