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If you’ve been a health and wellness advocate for a while by now I’m sure you’ve experimented with a lot of different supplements and superfoods. …
About 15 years ago I decided to start talking about health, specifically gut health and how it correlates with the health of your skin online. …
Smoking is one of the most harmful things that you can do to your health, the burning of chemicals and inhaling them goes right into …
Sangre de Grado, also known as Dragon’s Blood, is a resinous substance derived from the Croton lechleri tree native to the Amazon rainforest. It has …
When I dug into the latest numbers and research for this article I read a shocking statistic. Approximately 80-90% of Americans suffer from leaky gut …
If you’ve searched online for information about cancer and alternative ideas, you’ve likely come across claims linking baking soda to cancer. Some say it’s a …
Every so often, a strange household tip circulates online. One of them suggests placing a clove of garlic in your toilet overnight and checking the …
H. pylori (Helicobacter pylori) is one of the most common bacterial infections in the world.It’s estimated that nearly half of all people globally carry it, …
In a sweeping shift for one of America’s largest nutrition programs, at least 18 U.S. states are planning to ban certain “junk food” purchases using …
If you’ve ever sprayed your home for spiders, flies, moths, or other pests—only to see them return weeks later—you’re not alone. Most people assume pests …
Most people assume posture problems start at the desk, the chair, or the spine. But that’s not where it begins. Posture starts at the feet. …
This story sounds fake. It isn’t. Or at least—it’s one of the most famous firsthand anecdotes from the golden age of American invention. In the …
A viral headline has circulated online for years claiming that the Pfizer CEO revealed an “electronic pill” that reports when you swallow it. The statement …
Supporting women’s fertility naturally often involves nurturing hormonal balance. While modern medicine focuses on targeted treatments, certain botanicals in wellness formulas, like Radiate 21, have been …
Candida overgrowth is one of those hidden issues many people struggle with for years—often without realizing it. Symptoms like persistent fatigue, brain fog, bloating, skin …
Walk into any gym today and you’ll notice something odd. People deadlift huge weights, squat like monsters, and bench with perfect form — yet most …
Rabies vaccination is one of the most strictly enforced public-health requirements in the United States. In most states, every dog — and in many places, …
Modern life revolves around screens. We check our phones an average of 144 times per day, scroll endlessly, and multitask across apps that never stop …
Coffee is a daily ritual for millions of us—but did you know many of the most popular brands might be doing more harm than good? …
For more than half a century, a powerful healing compound has been sitting in plain sight — quietly helping athletes recover faster, easing chronic pain, …