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If you’ve been a health and wellness advocate for a while by now I’m sure you’ve experimented with a lot of different supplements and superfoods. …
About 15 years ago I decided to start talking about health, specifically gut health and how it correlates with the health of your skin online. …
Smoking is one of the most harmful things that you can do to your health, the burning of chemicals and inhaling them goes right into …
Sangre de Grado, also known as Dragon’s Blood, is a resinous substance derived from the Croton lechleri tree native to the Amazon rainforest. It has …
When I dug into the latest numbers and research for this article I read a shocking statistic. Approximately 80-90% of Americans suffer from leaky gut …
A major new study out of Karolinska Institutet in Sweden, published September 21, 2026 in JAMA Pediatrics, has found that a group of rare infections …
Sleep researchers have long known that how much you sleep matters. A massive new study published September 17, 2026 in PLOS Medicine suggests something more …
In a world full of expensive supplements, complicated protocols, and biohacking routines promising better brain health, a major new review out of Cambridge University makes …
A large new study out of Sweden’s Karolinska Institutet has found that people with both atrial fibrillation and Alzheimer’s disease experienced meaningfully slower cognitive decline …
Since Robert F. Kennedy Jr. was confirmed as Health and Human Services Secretary in February 2025, he’s moved faster and more aggressively on vaccine policy …
For years, a glass of wine with dinner has carried a reputation as a harmless, even heart-healthy, habit. A major new analysis from researchers at …
Over 32 million Americans live with knee osteoarthritis, a condition that wears down the cartilage cushioning the knee joint, leading to pain, stiffness, and reduced …
Prostate cancer is the most commonly diagnosed cancer among American men, with the American Cancer Society projecting 333,830 new cases and 36,320 deaths in the …
Sucralose, sold under the brand name Splenda, is one of the most widely used artificial sweeteners in the world, found in everything from diet soda …
Formaldehyde isn’t an obscure industrial chemical you’ll never encounter. It’s in your flooring, your furniture, your car’s interior, your kids’ school supplies, and the paint …
Pennsylvania is in the middle of its largest measles outbreak in decades. As of September 11, 2026, state health officials have confirmed 676 cases across …
When the Trump administration unveiled its “Most-Favored-Nation” drug pricing policy, the pitch to Americans was simple and dramatic: tie what Medicare pays for prescription drugs …
In March 2025, Health Secretary Robert F. Kennedy Jr. stood in front of cameras and described a gap in food safety oversight that surprised a …
For a movement that helped deliver real political energy to Donald Trump’s coalition, the Make America Healthy Again base just sent its clearest warning shot …
If you or someone in your family uses SNAP benefits, the rules about what you can buy at the checkout line are changing state by …