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Tobacco and cannabis use have long been linked to both positive and negative effects on mental health. However, new data reveals some surprising trends that …
Quitting smoking/vaping is the crucial first step to allow your lungs to heal and regenerate. However, the toxins inhaled from cigarettes or e-cigarettes can linger …
In today’s fast-paced and digitally connected world, self-isolation has become a prevalent issue affecting mental and physical well-being. The negative consequences of prolonged isolation can …