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emotional wellbeing

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This Often Overlooked Neurotransmitter Regulates Sleep Patterns, The Nervous System, Muscle Tone, Mood & Emotional Health

There are many neurotransmitters that regulate brain function, mood, the nervous system and more. GABA is one of these very important neurotransmitters. It plays a …

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holistic

20 Small Ways To Uplift And Support A Whole Person’s Holistic Health And Spirit

Holistic Healing: In a fast-paced world filled with endless demands and responsibilities, it’s all too easy to neglect our well-being and let the pressures of …

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  • The Top 10 Benefits of Activated Charcoal: A Binder That Removes Pesticides, Heavy Metals, Poison & More
  • The Clothing (Especially Underwear) You Wear is Shedding Microplastics And Other Dangerous Chemicals Into Your Bloodstream
  • Does Your Poo Sink or Float? This is What You Need To Know About Your Digestive Health
  • Raw Salads Could Be Harming Your Joints, Gut, and Kidneys: The Overlooked Dangers of Oxalates and Spleen Damage
  • The Hidden Dangers in Your Daily Brew: What’s Really Lurking in Your Coffee (And How to Choose Safer)
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