Magnesium and calcium are two of the most important minerals in the human body. Magnesium plays a vital role in over 300 enzymatic reactions and …
Avoid These 5 Drinks That Leach Magnesium & Calcium Out Of Your Body

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Magnesium and calcium are two of the most important minerals in the human body. Magnesium plays a vital role in over 300 enzymatic reactions and …
For those who revel in the energizing effects of caffeine but find coffee’s taste less appealing, a captivating alternative awaits in the heart of the …
If your an energy drink drinker, you may have heard about your favorite ramped up beverage being packed with taurine. I am here to tell …