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Heart & Vascular Health

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Long-Term Melatonin Use Linked to 90% Higher Risk of Heart Failure — What You Need to Know (and What to Use Instead)

Millions of people take melatonin every night believing it’s a safe, natural way to fall asleep. But a shocking new study suggests that long-term melatonin …

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Butter & Heart Health: Busting The Biggest Myth About Saturated Fat

For decades, butter has been unfairly demonized. Mainstream nutrition advice warned that butter clogs arteries, raises cholesterol, and leads to heart disease. But what if …

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  • 5 Common Things You Do Daily That Contribute To Cancer
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