Music has the remarkable ability to evoke powerful emotions, spark cherished memories, get our feet tapping, and even lower stress after a long day. But …
lower blood pressure
Studies Show 80% of People Don’t Breathe Correctly, Which Slows Weight Loss & Intensifies Anxiety; Here’s What Your Doing Wrong & 7 Other Benefits To Breathing Right
Proper breathing technique is vital for our health and wellbeing, yet studies show a staggering 80% of people are breathing incorrectly on a regular basis. …