Modern life revolves around screens. We check our phones an average of 144 times per day, scroll endlessly, and multitask across apps that never stop …
Scientists Shocked: Just 2 Weeks Without the Internet Reversed 10 Years of Brain Aging

Where a healthy mind, body and relationships meet!

Modern life revolves around screens. We check our phones an average of 144 times per day, scroll endlessly, and multitask across apps that never stop …