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Your Body Absorbs The Nutrients Of These 10 Fruits & Vegetables Better When Eaten Cooked VS Raw

fruits & vegetables

Eating plenty of fruits & vegetables is a cornerstone of a healthy diet. However, the common wisdom that raw produce is always the most nutritious …

3 Italian Secrets That Prove We’ve Been Eating Tomatoes Wrong Our Whole Life

Tomato Tomatoe! A vegetable that we all know and love whether we pronounce it one way or another. A common staple kind of like potatoe …