Getting up and going to the bathroom at night, also known as nocturia, can be a disruptive and frustrating experience. It can interrupt our sleep, …
This is Why You Get Up To Go To The Bathroom in The Middle Of The Night – And How To Fix it

Where a healthy mind, body and relationships meet!
Getting up and going to the bathroom at night, also known as nocturia, can be a disruptive and frustrating experience. It can interrupt our sleep, …