As a biohacker I tested my metabolism and metabolic health daily for over 6 months and this is what I found. I played with mainly …
diet
Warning: The World’s First GMO Bananas Approved to Export to the U.S.
The Emergence of “Frankenbananas” In a world increasingly focused on healthy eating, bananas have been a staple for many due to their natural sweetness, fiber …
The One Vegetable That Eats Up Excess Sugar in The Body – Include This Vegetable in Your Diet To Prevent Diabetes, Cancer, Dementia & More
Okra is a vegetable that is often overlooked and not very commonly found in grocery stores, but it has the unique ability to help eat up extra sugar in the blood, effectively lowering your blood sugar levels.
100 Foods & Drinks At The Grocery Store That Cause Cancer, Heart Disease, Obesity And Diabetes – AVOID!
When it comes to maintaining good health and longevity, we often focus on eating nutritious foods and staying active. However, there are certain foods, drinks, …
Science Reveals The Best And Worst Things You Can Eat For Breakfast To Start Your Day Energized, Healthy & Strong
As a health and wellness researcher for the last 15 years I have implemented a lot of experiments with the first meal of the day. …
How 3 Small Changes in Your Health Can Change Everything in The Long Run
At the young age of 20 years old I thought that I was healthy. Why? Because I was thin. My simple minded perspective at that …
New Health Science Research Reveals That a Belief in God Has a Tangible Measure on How Long You Live – This is What You Need To Know
Understanding Blue Zones Blue Zones represent enigmatic regions across the globe where people commonly experience extended lifespans, often reaching 100 years or more while maintaining …
Defend Your Heart With 3 Key Minerals, Banish Hypertension, and Secure a Long, Healthy Life, Free from Heart Failure
Hypertension and heart failure are two serious cardiovascular conditions that affect millions of people worldwide. High blood pressure and impaired cardiac function can lead to …