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As a biohacker I tested my metabolism and metabolic health daily for over 6 months and this is what I found. I played with mainly …
Understanding Diabetes and Apple Cider Vinegar’s Potential Benefits Diabetes OverviewDiabetes is a chronic condition marked by the body’s inability to properly manage blood sugar levels. …
Years ago I discovered that metabolic flexibility was very important to overall digestive health, energy levels, fat storage, blood sugar, insulin levels and more. In …
Weight loss is a complex process that involves several factors such as diet, exercise, genetics, and lifestyle. However, recent studies have suggested that body temperature …