Where a healthy mind, body and relationships meet!
If you’ve been a health and wellness advocate for a while by now I’m sure you’ve experimented with a lot of different supplements and superfoods. …
Feeling suddenly nauseous or queasy after eating can be a sign of gastritis, which is an inflammation of the lining of the stomach. Gastritis can …
In the vast expanse of the Amazon rainforest lies a hidden treasure known as “Una de Gato,” or Cat’s Claw. This remarkable vine, scientifically named …
Oxygen is vital for sustaining life, as it fuels various physiological processes in the body, including cellular respiration, energy production, and detoxification. For optimal oxygenation, …
Smoking is one of the most harmful things that you can do to your health, the burning of chemicals and inhaling them goes right into …
Years ago in my health research I discovered a doctor by the name of Dr. Tullio Simoncini. He wrote a book called ‘Cancer is a …
In the heart of the Amazon jungle, nature’s symphony unfolds. A mesmerizing ecosystem, diverse and bold. The verdant canopy stretches wide and far, a tapestry …
In the realm of herbal remedies, certain plants are renowned for their immune-stimulating properties. While these herbs offer potential benefits for many individuals, it is …
There’s a lot of verbiage online about ‘boosting your immune system’ but that’s not always what your immune system needs to work smarter and more …
Una de Gato, popularly known as the cat’s claw, is a wooden plant that belongs to the Rubiaceae family. It is a woody plant that …
