Cancer is the #2 cause of death in the United States after heart disease and we live in a culture where some people say “Everything causes cancer” while throwing their hands up in the air and thinking it cannot be avoided. Nothing could be further from the truth. There are many known and proven anti-cancerous foods, herbs and spices. There are also many known cancer causing (carcinogenic) foods, drinks and chemicals as well.
If you’re wise, you’ll incorporate more cancer preventing foods, drinks, herbs and spices and reduce the foods, drinks and chemicals that cause cancer. It’s not rocket science, it’s simply about making wise choices. It really is that simple.
Today we’ll be uncovering the top 10 diagnosed cancers in the United States and what you can do to strengthen your body, immune system and healthy cells. We’ll also share what to do to induce a healthy state of apoptosis in your body, which creates programmed cell death of unhealthy cells like cancer cells, or any other harmful abnormal cells.
1 – Skin Cancer Skin cancer is divided into the non-melanoma and melanoma categories. Non-melanoma (basal cell and squamous cell skin cancer) is the more common form with over 2,000,000 cases expected to be diagnosed in the country in 2012. Most of these forms of cancer are curable. Melanoma, on the other hand, is the more serious type of skin cancer. It affects approximately five percent of people diagnosed with skin cancer, but is attributed to over 75 percent of all skin cancer deaths. In 2012, 76,250 new cases of melanoma were expected to be diagnosed.
2 – Lung Cancer During 2012, 226,160 new cases of lung cancer were expected to be diagnosed in the U.S. Lung cancer accounts for about 28 percent of all cancer deaths. An estimated 160,340 deaths were expected to occur from lung cancer in 2012. The 5-year survival rate for all stages of lung cancer combined is just 16 percent. However, for cases detected when the disease is still localized, that number is 53 percent. Cigarette smoking is the most important risk factor for lung cancer.
3 – Prostate Cancer It’s estimated that 1 in 6 men in the U.S. will be diagnosed with prostate cancer in their lifetime. It’s the most commonly diagnosed cancer among men (excluding skin cancer) and the second most common cause of death. Approximately 241,740 new cases were diagnosed in 2012 with an estimated 28,170 men expected to die from the disease in the year. PSA screenings and digital rectal exams (DRE) can help for early detection.
4 – Breast Cancer According to the American Cancer Society, 226,870 new cases of invasive breast cancer were expected to occur during 2012 in the U.S. Excluding skin cancer, breast cancer is the most frequently diagnosed cancer among women. Breast cancer ranks second as a cause of cancer death in women (after lung cancer).
5 – Colon Cancer An estimated 103,170 new cases of colon and 40,290 cases of rectal cancer were expected to occur in 2012. Colorectal cancer doesn’t discriminate — it’s the third most common cancer in both men and women. Colorectal cancer was expected to account for nine percent of all cancer deaths in 2012.
6 – Kidney (renal) Cancer The American Cancer Society estimated 64,770 new cases of kidney (renal) cancer in 2012 with 13,570 deaths from this disease. Tobacco is a strong risk factor for kidney cancer, as well as obesity and hypertension.
7 – Bladder Cancer Blood in the urine is a common symptom of urinary bladder cancer. An estimated 73,510 new cases of this cancer were expect in 2012. With all stages of bladder cancer combined, the five-year relative survival rate is 80 percent. Surgery (alone or in conjunction with other treatments) is used in 90 percent of cases.
8 – Non-Hodgkin’s lymphoma As you may know, one of the common symptoms of non-Hodgkin’s lymphoma (NHL) is swollen lymph nodes. About 30 different kinds of NHL exist. It was estimated that 70,130 new cases of this type of cancer would be diagnosed in 2012.
9 – Thyroid Cancer Three out of four cases of thyroid cancer occur in women. Perhaps surprisingly, it is the fastest-increasing cancer in both men and women. A lump in the neck is the most common symptom of thyroid cancer. An estimated 56,460 new cases of thyroid cancer were expected in 2012 in the U.S., as well as 1,780 deaths from the disease.
10 – Endometrial Cancer Cancer of the uterine corpus usually occurs in the endometrium (uterus lining). Abnormal bleeding is often an early sign of this type of cancer. In 2012, the American Cancer Society estimated 47,130 new cases of uterine corpus cancer.
Other common cancers Also called exocrine cancer, pancreatic cancer often develops without early symptoms. The survival rates for all stages combined are 25 percent for one year and 6 percent for five years. Approximately 43,920 new cases were expected in 2012 along with an estimated 37,390 deaths. Leukemia is also a fairly common cancer in the U.S. with an estimated 47,150 new cases in 2012.
3 Ways To Prevent Cancer Wisely
Cancer prevention is a critical aspect of maintaining overall well-being. While there are no foolproof methods to completely eliminate the risk of cancer, adopting a healthy lifestyle can significantly reduce its likelihood. In this article, we will explore the top three ways to prevent cancer, focusing on dietary choices, exercise, and sleep, along with the potential benefits of a natural supplement.
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Nourish Your Body with a Healthy Diet:
Diet plays a crucial role in cancer prevention. One essential aspect is reducing or eliminating processed foods from your diet. These foods often contain additives, preservatives, and unhealthy trans fats that can contribute to inflammation and an increased risk of cancer. Instead, prioritize organic, whole foods that are rich in nutrients and antioxidants.
- Avoid Sugar: Cancer cells have a higher demand for sugar as an energy source. Reducing your sugar intake can help starve cancer cells and prevent their growth. Opt for natural sweeteners like honey or stevia, and limit your consumption of sugary beverages and processed snacks.
- Say No to Seed Oils: Seed oils such as soybean, sunflower, and corn oil are commonly used in processed foods. However, they are high in omega-6 fatty acids, which can promote inflammation in the body. Instead, choose healthier options like olive oil, avocado oil, or coconut oil, which offer beneficial omega-3 fatty acids.
- Embrace Whole Foods: Incorporate a variety of organic fruits, vegetables, whole grains, and lean proteins into your diet. These nutrient-dense foods provide antioxidants, vitamins, and minerals that support your immune system and help protect against cancer.
Engage in Regular Exercise and Prioritize Sleep:
Physical activity and quality sleep are often overlooked but are essential components of a healthy lifestyle and cancer prevention.
- Movement and Exercise: Engaging in regular physical activity can help reduce the risk of various cancers. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise each week. Incorporate activities like brisk walking, jogging, cycling, or strength training into your routine. Exercise helps regulate hormone levels, boost the immune system, and reduce inflammation, all of which contribute to cancer prevention.
- Prioritize Restful Sleep: Sleep is a time for the body to repair and rejuvenate. Inadequate sleep has been linked to an increased risk of cancer. Strive for 7-9 hours of quality sleep each night. Establish a relaxing bedtime routine, create a comfortable sleep environment, and limit exposure to electronic devices before bed to promote restful sleep.
Consider Natural Supplements to Support Your Health:
Supplements should never replace a healthy diet, but they can complement your efforts in cancer prevention. The Radiate 21 supplement is a notable option, combining several botanical ingredients known for their immune-boosting and health-promoting properties.
- Sangre de Grado and Una de Gato: These powerful botanical from the Amazon rainforest have shown potential anticancer effects and immune system support. They possess antioxidant and anti-inflammatory properties, helping to protect against cellular damage and enhance overall immune function.
- Garlic and Clove: These powerful herbs have been associated with cancer prevention due to their antimicrobial, anti-inflammatory, and antioxidant properties. They may aid in immune system support, lymphatic function, and gut health.
Preventing cancer requires a holistic approach, encompassing healthy dietary choices, regular exercise, and sufficient sleep. By adopting a diet rich in whole foods, reducing sugar and seed oil intake, engaging in regular physical activity, and prioritizing quality sleep, you can significantly lower your cancer risk. Additionally, considering natural supplements like Radiate 21, which contain beneficial botanicals, may provide an extra boost to your immune system and overall well-being. Remember, cancer prevention is a lifelong commitment, and these lifestyle strategies can contribute to your overall health and well-being in more ways than one.
By adopting these top three ways to prevent cancer and making conscious choices in your daily life, you are taking proactive steps towards a healthier future. Embrace the power of nourishing your body with whole foods, staying active through regular exercise, prioritizing restful sleep, and considering natural supplements as a supportive measure.
Take charge of your health and reduce the risk of cancer by embracing a lifestyle that supports your well-being. Empower yourself with knowledge, make informed choices, and cultivate habits that promote long-term health. Remember, prevention is key, and small changes today can have a significant impact on your future health.
Radiate 21 is a unique supplement formulated with a powerful blend of adaptogens and botanicals known for their immune-boosting properties. This carefully crafted formula contains a combination of potent ingredients such as sangre de grado, una de gato, suma, camu camu, neem, mint, clove, garlic, and ashwagandha, which work synergistically to support the immune system and promote overall health.
The adaptogenic herbs, including ashwagandha, help the body adapt to stressors and enhance its resilience. By modulating the stress response, these adaptogens support immune function, reducing the risk of various diseases, including cancer. Sangre de grado and una de gato, two powerful botanicals, have shown promising potential in cancer prevention due to their antioxidant, anti-inflammatory, and immune-enhancing properties.
Radiate 21’s formula goes beyond immune support. It also promotes gut and lymphatic health, two crucial systems that play a significant role in overall well-being. The inclusion of ingredients like neem, mint, clove, and garlic helps maintain a healthy gut environment by supporting digestion and providing antimicrobial and anti-inflammatory effects. Click here to visit Radiate21.com, use the discount code radiate10 to get 10% off your order today.
Furthermore, the presence of camu camu, a vitamin C-rich fruit, contributes to antioxidant protection and immune system support. Suma, another ingredient in Radiate 21, is known for its potential benefits in lymphatic health, helping to detoxify and support the body’s natural defense mechanisms.
By combining these powerful botanicals and adaptogens, Radiate 21 offers a comprehensive approach to immune system support, cancer prevention, and the promotion of gut and lymphatic health. As with any supplement, it is important to consult with healthcare professionals before incorporating it into your routine, especially if you have specific health conditions or are taking medications.
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