Where a healthy mind, body and relationships meet!
In the realm of age-old remedies, there exists a humble concoction that has withstood the test of time, proving its efficacy generation after generation. This …
When it comes to food choices, the gap between a vegan and meat-eaters can seem really wide. People on both sides strongly believe in the …
In the realm of traditional medicine, ancient remedies often hold the key to addressing modern health issues. Among these hidden treasures is a powerful uterine …
A shocking new report from the Centers for Disease Control and Prevention (CDC) has revealed widespread glyphosate contamination in the US population. The CDC tested …
This Halloween, don’t let unsightly and painful varicose veins scare away all the trick-or-treaters. While your leg veins may look frightening, there are natural ways …
For centuries, traditional healers around the world have brewed a vibrantly colored herbal tea made from the dried flowers of a tropical plant. Valued as …
In today’s world of flashy supplements and exotic superfoods, it’s easy to overlook the power of simple, fundamental nutrients that have long gone underappreciated. One …
In today’s world of processed foods and nutrient-poor diets, malnutrition is a growing global epidemic. Over 800 million people lack access to proper nutrition to …
In today’s toxic world, we are all exposed to concerning levels of heavy metals that can accumulate in our bodies over time. These heavy metals …
Long, full lashes and shapely, defined eyebrows are coveted beauty traits. But for many of us, sparse, thinning brows and lashes can be a frustrating …
Ibuprofen is one of the most widely used over-the-counter pain relievers and fever reducers in the world. However, many people are unaware that ibuprofen use …
Breast cancer is one of the most common cancers among women worldwide, yet there are striking differences in breast cancer rates between countries. Japan in …
The food we eat has changed dramatically over the past few decades. While genetic modification of crops has been controversial, an even more concerning trend …
In today’s digital age, reading a physical book might seem antiquated. With endless entertainment and information available instantly on our phones and tablets, who has …
Eating plenty of fruits & vegetables is a cornerstone of a healthy diet. However, the common wisdom that raw produce is always the most nutritious …