Where a healthy mind, body and relationships meet!
In medieval times, the dining habits of kings and queens stood in stark contrast to those of the peasants. While the upper classes indulged in …
For decades, doctors have routinely recommended that adults take a low-dose aspirin daily to help prevent heart attacks and strokes. The rationale behind this advice …
With cold and flu season underway, many are searching for ways to stay healthy and avoid getting sick. Dr. Barbara O’Neil, a naturopathic physician, recommends …
Your pillow is one of those things you don’t think about too often. You lay your head down each night without considering when you purchased …
In the dynamic landscape of modern entertainment and technology, the game of chess has endured as a bastion of intellectual engagement. Beyond its reputation as …
Your blood type may play a bigger role in your health than you realize. Growing research suggests that people with different blood types may benefit …
It’s happened to all of us – you’re sitting there, minding your own business, when suddenly you get hit with an intense, almost primal urge …
Something comes together with sound and vibration. Nikola Tesla once said ‘If you want to find the secrets of the universe, think in terms of energy, frequency …
Bisphenol A (BPA) is a chemical commonly used in the manufacturing of polycarbonate plastics and epoxy resins, not typically found in shoes, but this synthetic …
Our health and wellbeing depend on consuming a wide spectrum of phytonutrients like anthocyanidins, compounds found in plants that help protect cells from damage. Among …
