As you age your body faces a number of pathogens including bacteria, parasites, Candida (fungus) and more. These can create downstream issues in the body including chronic inflammation, oxidative stress and disruption of the gut microbiome along with much more. As you age your body is also exposed to many pollutants and toxic chemicals both in your environment and within your biology as well. These lead to further inflammation and oxidative stress.
Together the pathogens (natural organisms) and chemicals from pollution (unnatural) force your body to work harder to clean up the waste. Your immune system plays a role in this along with your lymphatic system and blood.
If your immune system, lymphatic system or blood are compromised in any way it becomes more difficult as we age to ‘clean house’ and to maintain our health, energy and longevity.
The Burden Of Natural & Unnatural Toxins
Both natural (pathogens like bacteria and viruses) and unnatural toxins (such as chemicals, pollution, radiation) are breaking down your cells, DNA, creating chronic inflammation and oxidative stress in your body each day. Because your cells travel throughout your entire body this damage can cause damage anywhere that you are most susceptible.
Where are you most susceptible to health damage? Where you have prior weakness, conditions or genetic predispositions. This likely falls into areas of the body such as the gut, cardiovascular system, lymphatic system and immunity in general.
So how do you approach the burden of both natural and unnatural toxins on the body? How do you tackle these two challenges in an effective manner?
The Gut, Lung & Lymphatic Connection
In an effort to better understand how both natural and unnatural chemicals and toxins get into and damage our body we must first understand the pathways by which they travel. If we can better understand these pathways, their function within the body and how they work overall we can put together a tactical and strategic plan in order to restore these pathways to create a barrier between the natural and unnatural toxins we face on a daily basis whether we realize it or not.
- The Role of Your Gut:
Your gut has a job and it is to have guts! No, literally. The things we stomach and have stomached in our lives. Its amazing that our gut still works. We’ve all been exposed to fast food, GMO’s, seed oils that are oxidized and rancid giving our body a state of inflammation we ingest them and so much more. The gut needs to have GUTS in order to deal with all of these constant attacks. You may be eating healthier now, as I am also. I haven’t had fast food in years. The gut and immune system still get compromised however. This is because we eat processed food here and there, we have alcohol here and there, we eat ice cream and pizza here and there. Our gut carries a fine balance of microbes (bacteria) that keep the “bad bacteria” at bay and keep a harmony. We can have parasites (worms) grow in our gut, along with Candida (yeast infections) and bacterial overgrowth and so much more if our gut gets out of balance. If you feel bloated, backed up, or feel any pain or discomfort in your stomach region you must know that your gut isn’t operating as healthy as it can be. This is important to get back in check because both natural and unnatural toxins get into our gut on a daily basis.
- The Role of Your Lungs:
Your lungs play a vital role in the health and wellbeing of your body. Besides being the organ that takes in the #1 nutrient for survival and life (oxygen) they play a role in the immune defense process also. Just like the immune system the lungs have a biome (bacteria balance) as well. This fine balance plays a role in trapping and disposing of viruses or any other pathogens that are inhaled. We need to breathe in order to live so we cannot ‘block’ this pathway. Instead we want to open it up and restore the health of our lungs in an effort to support the oxygen pathways that travel throughout our entire body. The blood and lymphatic system both carry oxygen and the better we can support the health of your lungs the better your oxygen transportation, detoxification and energy levels will be.
- The Role of Your Lymphatic System:
The lymphatic system is comprised of both water and oxygen. This is the vicious like fluid that travels throughout our entire body and plays very important roles. First, it transports water and oxygen, two of the most vital nutrients for health and wellbeing. Second, it transports immune cells like macrophages and cytokines. These deal with any imbalances, infections or abnormal cells within the body. They attack them and create a healthy (and normal) inflammatory response site in order to clean up the mess. Think of this inflammation like a construction site that the body forges in an effort to create space and bring available resources needed for healing. Lastly, the lymphatic system is pivotal in removing toxic waste (specifically fluid) from the body. The kidneys play a large role in this as well through the urine, but the lymphatic system plays the role for all of the fluid throughout the entire body from the lymphatic system. As the lymphatic system becomes healthier nutrients are carried to cells, hydration and oxygen are cleaner, immunity throughout the entire body is stronger and there is less toxicity overall.
Bringing The Gut, Lymphatic & Lungs Together
As we age, it becomes increasingly vital to pay attention to our overall health and well-being. Three essential aspects of our health that deserve special attention are gut health, lung health, and lymphatic health. These systems play crucial roles in maintaining our overall health and vitality. In this article, we will explore the significance of these systems and how we can support them through reducing inflammation, balancing the gut microbiome, and incorporating ORAC antioxidants, lemongrass, lime, lemon, orange, and sangre de grado into our diets.
Gut health, often referred to as the “second brain,” has a profound impact on various bodily functions. The gut is home to trillions of microorganisms, collectively known as the gut microbiome, which play a crucial role in digestion, nutrient absorption, and immune system regulation. As we age, the diversity and balance of the gut microbiome tend to decline, leading to various health issues such as digestive disorders, weakened immunity, and even cognitive decline.
One of the primary strategies to maintain gut health as we age is by reducing inflammation in the gut. Chronic inflammation in the gastrointestinal tract can damage the delicate lining and disrupt the balance of the gut microbiome. Including anti-inflammatory foods in our diet, such as fruits and vegetables rich in antioxidants, can help counteract inflammation. Additionally, the use of ORAC (Oxygen Radical Absorbance Capacity) antioxidants can neutralize free radicals and protect the gut from oxidative stress.
Lung health is another crucial aspect of overall well-being, especially as we age. The lungs are responsible for oxygenating the blood and removing waste gases like carbon dioxide. Over time, exposure to environmental pollutants and lifestyle factors like smoking can impair lung function and increase the risk of respiratory diseases such as chronic obstructive pulmonary disease (COPD) and asthma.
To support lung health, it is essential to maintain good respiratory hygiene and avoid smoking and exposure to secondhand smoke and air pollution. Incorporating foods rich in vitamins C and E, such as lemongrass, lime, lemon, and orange, can provide antioxidant protection to the lungs and reduce oxidative stress, promoting better lung function.
The lymphatic system is often considered the body’s drainage system. It is responsible for removing waste, toxins, and excess fluid from tissues, thereby supporting the immune system and overall health. As we age, the lymphatic system’s efficiency can diminish, leading to an increased risk of infections, swelling, and lymphedema.
Supporting the lymphatic system involves maintaining an active lifestyle, practicing deep breathing exercises, and staying well-hydrated. Additionally, the use of natural substances like sangre de grado (also known as dragon’s blood) can provide anti-inflammatory and healing properties to the lymphatic system.
Combining efforts to improve gut health, lung health, and lymphatic health can have a significant impact on our overall well-being as we age. A holistic approach that includes a balanced diet rich in antioxidants and anti-inflammatory foods, regular physical activity, and stress management can go a long way in promoting these vital systems’ health.
In conclusion, as we age, it is crucial to prioritize the well-being of our gut, lungs, and lymphatic system. These systems play integral roles in maintaining our overall health and vitality. By reducing inflammation, balancing the gut microbiome, and incorporating ORAC antioxidants, lemongrass, lime, lemon, orange, and sangre de grado into our daily routines, we can support these systems and enhance our quality of life as we age. Embracing a proactive and holistic approach to our health will undoubtedly lead to a happier and healthier journey through the aging process.
The Ultimate Formula For Gut, Lymphatic & Lung Health
Radiate 21 is a revolutionary health supplement designed to comprehensively support various aspects of our well-being, including reducing inflammation, promoting gut health, supporting the lung biome, and enhancing the lymphatic system. With its unique blend of natural ingredients such as lemongrass, clove, lime, lemon, orange, Una De Gato and sangre de grado, Radiate 21 offers a holistic approach to improving overall health. It includes a total of 21 ingredients from Amazonian, Ayurvedic and Chinese medicine for the health of the gut, lympathic system, lungs and protection from radiation and oxidative stress.
Inflammation is a common underlying factor in many health conditions, and reducing it is crucial for maintaining optimal health. Radiate 21 contains powerful anti-inflammatory properties from ingredients like clove and sangre de grado, which help combat inflammation throughout the body. By addressing inflammation, the supplement can alleviate symptoms associated with chronic inflammatory conditions and promote overall well-being.
The health of our gut plays a vital role in our immune system and overall health. Radiate 21 supports gut health by incorporating ingredients like lemongrass and lime, which have natural antimicrobial properties that help balance the gut microbiome. A balanced gut microbiome is essential for efficient digestion, nutrient absorption, and a strengthened immune system, leading to improved overall health.
The lung biome is an emerging area of research, emphasizing the significance of a diverse and balanced microbial community in the lungs for respiratory health. Radiate 21’s inclusion of the powerful Una De Gato herb along with lemon and orange to mask the flavor and make it taste great provides antioxidant support to the lungs, helping to protect them from oxidative stress and promoting a healthy lung biome. This, in turn, can enhance respiratory function and reduce the risk of respiratory issues as we age.
The lymphatic system plays a crucial role in removing toxins and waste from the body, supporting the immune system’s functionality. Radiate 21 stimulates lymphatic detoxification with its carefully chosen blend of ingredients, including sangre de grado, which is known for its lymphatic support properties. By promoting lymphatic detoxification, the supplement helps to maintain a healthy lymphatic system, reducing the risk of swelling, lymphedema, and supporting overall immune health.
Moreover, Radiate 21 enhances oxygen pathways throughout the body, which is essential for cellular function and overall vitality. By incorporating ingredients like lime and lemon, which are rich in vitamin C and known to enhance oxygen uptake, the supplement ensures efficient oxygen delivery to various body tissues, contributing to improved energy levels and overall well-being. Many people with prior lung conditions have noticed an improvement in breathing and lung health on Radiate 21.
In conclusion, Radiate 21 is a powerful health supplement that provides comprehensive support for reducing inflammation, promoting gut health, supporting the lung biome, and enhancing the lymphatic system. Its blend of natural ingredients like lemongrass, lime, lemon, orange, clove, and sangre de grado work synergistically to balance gut and lung biomes, stimulate lymphatic detoxification, and increase oxygen pathways throughout the body. By incorporating Radiate 21 into a daily health routine, individuals can proactively support their overall well-being and enjoy a healthier and more vibrant life. Click here to visit Radiate21.com to learn more today.
Recommended Reading:
University in Italy Reveals The #1 Herb That all Smokers (and second-hand smokers) Need For Lung, Heart & Blood Repair in Just 2 Weeks Flat
The 8 Most Medicinal Mushrooms In The World And Studies That Back Them Up For Gut Health, Immunity, Skin Health, Lung Health & More!
What is The Best Shower Filter For Hair, Skin & Lung Health?
This Amazonian Herb is Arguably The Best Cardiovascular And Immune Aid (Plus, it’s anti-inflammatory)
------------------------------------------------------------
These Specific Antioxidants Protect Your Cells & Body From Blood Sugar Spikes, Seed & Vegetable Oils, Radiation & Pollution Better Than Any Other
This Controversial Root Improves Sex & Thyroid Hormones For Women While Influencing Serotonin (Happy Brain Chemistry Hormone) Levels
There Are 5 Types Of Water To Drink – Here’s The Healthiest To Least Healthy Water
