Paleovalley Essential Electrolytes Review vs. LMNT Review

Hydration is a two-step process and it took me years to fully understand the depth of hydration and what was needed by our body to …

University Study Reveals Your Kitchen Cutting Board Has 200x More Fecal Bacteria Than Your Toilet Seat

In our quest for a clean and hygienic kitchen, we often prioritize wiping down countertops and disinfecting surfaces. However, there’s an overlooked culprit that might …

How 3 Small Changes in Your Health Can Change Everything in The Long Run

At the young age of 20 years old I thought that I was healthy. Why? Because I was thin. My simple minded perspective at that …

New Health Research Finds These Specific Laser Light’s on These Points Of Your Wrist Do This For Your Mood, Blood & Immune System

Light is a nutrient and light is a toxin, the type of light exposure that we have determines whether we have that nutrient or toxin …

disinfecting wipes

Common Disinfecting Wipes Are Killing More Than Just Bad Germs, Exposing Your Nose & Nervous System To Dangerous Toxic Chemicals – Save Your Money & Make Your Own With 4 Simple Ingredients

In the relentless pursuit of a germ-free environment, we often turn to the convenience of common disinfecting wipes, trusting them to keep our homes and …

okinawa

The Okinawa Islands Of Japan, Once Called The Land Of The Immortals Is Home To More Centenarians (100 Year Olds) Than Any Other Country – 5 Things They Do Differently Compared To Other Countries

In the azure embrace of the Pacific Ocean, the tropical paradise of Okinawa emerges as a living testament to the adage “age is just a …

co-dependency

9 Dangerous Signs You’re In A Co-Dependent Relationship Which Leads To Repeating Toxic Habits In Relationships, & Risk Of Developing Substance Abuse – How To Heal Yourself Today

There exists a delicate line between healthy interdependence and a toxic bond that slowly erodes our sense of self. This journey into co-dependent relationships is …

deodorant

Avoid These 5 Routine Habits That Cause Clogged Ducts When Applying Underarm Deodorant – Mistakes You’ve Been Making Forever That Cause The Stink To Stick

In the perpetual quest for personal freshness, the application of underarm deodorant stands as a daily ritual – a shield against the encroachment of unwanted …

citrus fruits

Fresh Citrus Fruits Are Essential To Fight Off Cancer, Heart Disease & Kidney Stones But If You Don’t Live In A Warm Climate, Your Body Isn’t Getting What You Need – Take This Just In Case

In the realm of nutrition, few things boast the refreshing burst of flavor and health benefits quite like fresh citrus fruits. These vibrant and tangy …

salt

Growing Research Proves Salt That Makes The Snow Melt Causes Damage To Brain & Respiratory System, Especially In Kids & Pets – Here’s What To Use Instead

As winter blankets our landscapes in a glistening layer of snow, the sight of salt-covered sidewalks and roads has become a familiar part of the …