Where a healthy mind, body and relationships meet!
Getting a good night’s sleep is essential for our health and wellbeing, but did you know that the mattress you sleep on could be making …
Deodorants are a daily essential for most people, helping to keep them fresh and sweat-free throughout the day. However, while many people use deodorants without …
The pineal gland has long been a gland of mystery and mysticism in many ancient cultures. Also known as or referred to as the ‘third …
Yesterday I had to take my car into the mechanic unexpectedly and $971 later I am back to square one. I despise going to the …
Gone are the days of needing jumper cables for your car! If you have been around the block a few times, and by that I …
My first job in high school (after my paper route) was working for a shoe company called Wolverine World Wide. This company owned multiple footwear …
As dog owners, we want to keep our furry companions healthy and happy. One aspect of their health that often goes overlooked is their susceptibility …
One topic of interest that fascinates me is cultures in the world that have a tremendous amount of longevity. There are many cultures that live …
According to a National Coffee Association (NCA) survey conducted in 2021, approximately 83% of adults in the United States drink coffee. This is consistent with …
It is important to note that too much of a good thing can be bad when it comes to probiotics. This is because the bacteria, …
You don’t hear stories every day of world-class athletes and figures that everyone knows about. When you do hear these stories, they spread like wildfire …
Welcome to the world of Sea Moss, the slimy yet sensational superfood that’s taking the vegan and vegetarian community by storm! If you thought the …
As we age, one of the biggest fears that many of us face is the loss of our memory and cognitive function. This fear is …
Detoxification is necessary in today’s world. We live in a world full of toxins in the air, in our water, in our food and more! …
As the weather warms up, we begin to crack out the cooler beverages. I love this time of year, when it gets warmer and we …