The Strange Reason Why People Are Wrapping Aluminum Foil On their Bare Feet Before Sleep

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In the realm of holistic health, unconventional methods often prove to be highly effective. Among these techniques, some of the most remarkable happen to be affordable, such as the one shared with me by Dave Setzer, a former Army engineer.

Dave Setzer, renowned for his research on dirty electricity and electromagnetic fields (EMFs), presented a unique approach during a health conference I attended several years ago. Setzer revealed that aluminum foil possesses an extraordinary ability to cleanse the body of electromagnetic fields, including the harmful ones emitted by Wi-Fi and 5G radiation.

This knowledge holds particular significance in our modern era, as we are consistently bombarded by harmful radiation. In fact, back in 2018, Senator Richard Blumenthal of Connecticut raised concerns about the detrimental effects of 5G, referring to “compelling evidence of tumors” associated with it. The senator emphasized the need for government agencies to do more in order to protect the public, questioning the potential costs involved.

But why stand on a piece of aluminum foil before bed? According to Dave Setzer, this simple practice serves as one of the most effective ways to rid the body of harmful EMFs prior to sleep.

Setzer shared this insight with the conference attendees, basing his information on the research of Dr. Magda Havas, a specialist in electromagnetic fields and radiation. As highlighted on the website, Setzer’s protocol for cleansing the body from radiation is unconventional yet potent.

According to the website, Dave Setzer recommends standing barefoot on a piece of aluminum foil for 30 to 60 seconds to balance the body’s electrical activity. The feet act as electrical terminals, and the aluminum foil facilitates the flow of electrical activity between them until a state of equilibrium is achieved. It is worth noting that the surface beneath the foil, be it wood or carpet, does not affect the process.

Similar to the therapeutic benefits of walking barefoot on the Earth, which mainstream doctors often dismiss as a cure for “incurable” diseases, this quick practice of standing on foil before bed allows the electrical currents within the body to find an outlet, enabling them to exit safely.

While the idea may evoke thoughts of “wearing a tinfoil hat,” a phrase often used to mock conspiracy theorists, this method has proven surprisingly effective for those who have tried it.

Further emphasizing the potential risks of electricity, Dr. Sam Milham, another researcher specializing in EMFs, discovered a clear correlation between “dirty electricity” rates and the prevalence of various diseases. Analyzing U.S. vital statistics and census records from 1920 to 1960, Dr. Milham found significantly higher urban death rates compared to rural areas for cardiovascular diseases, malignant diseases, diabetes, and suicide in 1940. This analysis suggested that the 20th-century epidemic of diseases may have been partially attributed to dirty electricity, which has become even more prevalent in the era of Wi-Fi and now 5G.

According to Dr. Joel Moskowitz, a respected public health researcher from the University of Cal-Berkeley, 5G represents a “massive experiment on all species.” The true effects of 5G remain largely unknown and understudied, as expressed by Senator Blumenthal during a 2018 press conference.

Although some may approach Setzer’s recommendation with skepticism, I can personally attest to its remarkable effectiveness. Standing on aluminum foil before bed for 30 to 60 seconds, as suggested by Mr. Setzer, immediately releases tension from my body and provides a profound sense of relaxation.

If you’re curious yet skeptical, I highly recommend trying this practice for yourself, even if only for a few days, especially if you regularly encounter Wi-Fi and 5G networks in your work environment. The experience is akin to walking bare

foot on the Earth’s surface and serves as an excellent way to relax your entire nervous system before bed without requiring a significant financial investment.

In addition to standing on aluminum foil, there are other effective strategies to mitigate and eliminate the effects of radiation. Here are the top three methods:

  1. Stay Hydrated with Hydrogen Water: Drinking hydrogen-rich water is believed to have powerful antioxidant properties that can help protect against the harmful effects of radiation. Hydrogen molecules act as scavengers, neutralizing free radicals and reducing oxidative stress. Ensuring you stay adequately hydrated with hydrogen water may aid in mitigating the potential damage caused by radiation exposure. Subscribe to the Healthy Wild Free newsletter by clicking here to learn about a brand new solution to add more hydrogen to your water, which improves hydration and reduces damage from EMF’s and radiation.
  2. Replenish Electrolytes: Electrolytes play a crucial role in maintaining the body’s electrical balance and overall well-being. Radiation exposure can disrupt this balance, leading to various health issues. Consuming electrolyte-rich foods and beverages can help restore electrolyte levels and support the body’s natural defenses against radiation. Foods such as bananas, coconut water, leafy greens, and electrolyte-enhanced drinks can be beneficial in replenishing electrolytes. I really like the PaleoValley Essential Electrolytes for consistent electrolyte needs. Click here to visit their website and get 15% off your order! I really like the lemon lime, orange and watermelon flavors! All three are great!
  3. Consume ORAC Antioxidants: Oxygen Radical Absorbance Capacity (ORAC) antioxidants are compounds that combat oxidative stress and help protect against cellular damage caused by radiation. Including a variety of foods rich in ORAC antioxidants in your diet can provide a defense against radiation. Blueberries, dark chocolate, green tea, turmeric, and colorful fruits and vegetables are excellent sources of ORAC antioxidants that can strengthen your body’s resilience.

While these three methods—hydration with hydrogen water, replenishing electrolytes, and consuming ORAC antioxidants—are effective ways to combat the potential harmful effects of radiation, it is essential to remember that scientific research in this field is ongoing. It is always recommended to consult with healthcare professionals and rely on evidence-based information when addressing health concerns related to radiation exposure.

In conclusion, as our exposure to radiation continues to increase in our technologically advanced world, exploring holistic approaches to mitigate its effects becomes increasingly important. Practices such as standing on aluminum foil and incorporating strategies like staying hydrated with hydrogen water, replenishing electrolytes, and consuming ORAC antioxidants can contribute to maintaining a healthier balance in the face of radiation exposure.

One such product that is rich in ORAC anxioxidants is Radiate Immunity, it has the 4 of the top 10 highest rated ORAC antioxidants in the world in it. It helps to combat the oxidative and free radical damage caused by EMF’s and radiation emitted by laptops, cell phones, tablets and any other wifi or 5G connected device. Visit to learn more.

Additionally – Aluminum Foil Reduces Inflammation:

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