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Our health and wellbeing depend on consuming a wide spectrum of phytonutrients like anthocyanidins, compounds found in plants that help protect cells from damage. Among …
In today’s world of processed foods and nutrient-poor diets, malnutrition is a growing global epidemic. Over 800 million people lack access to proper nutrition to …
Oxygen is vital for sustaining life, as it fuels various physiological processes in the body, including cellular respiration, energy production, and detoxification. For optimal oxygenation, …
Proanthocyanidins, a class of flavonoid compounds found in various plant sources, have garnered attention due to their remarkably powerful and unique health benefits. Research conducted …
Did you know that you can measure your metabolism and oxygenation at home with a 30-second Bolt Test? The Bolt Test, introduced in the book …
For some reason when we hear the term ‘antioxidant’ we think of them as less valuable than vitamins and other nutrients. We place antioxidants in …
In an increasingly connected world, we are surrounded by electromagnetic fields (EMF) and radiation emitted by electronic devices such as smartphones, laptops, and Wi-Fi routers. …
