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Panic Attacks, Anxiety and Depression Linked To These Specific Vitamin Deficiencies in Shocking New Study

B vitamins are a group of water-soluble vitamins that play a vital role in maintaining good health. They are essential for proper metabolism, nerve function, …

Research Reveals The Top Cause Of Anxiety And What To Do About it To Get Back Into Calm State

Anxiety is a part of life at times, and okay if understood and doesn’t become chronic. However, when a person regularly feels disproportionate levels of …

The Top 5 Mental illnesses in America – And How To Recognize Them Quickly

Mental health is an important topic and it plays a big role in how we see the world. Our experience of the world, how emotions …