Where a healthy mind, body and relationships meet!
For over 7,000 years, indigenous cultures cultivated a powerful medicinal root, using it to heal poison arrow wounds and other ailments. Though it was once …
Amid the conveniences and luxuries of the modern world, there has emerged a collection of health issues that our ancestors never had to contend with. …
Our body’s digestive system is a remarkable mechanism that extracts nutrients from the food we consume, but it also provides valuable insights into our overall …
A few years ago I was chatting with an uncle of mine who was sharing a story about his grandfather, my great grandfather. My great …