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These ‘Healthy’ Foods Damage The Thyroid (Your Body’s Thermostat) Even Further

Many people have thyroid conditions that lead to either an underactive thyroid (hypothyroidism) or an overactive thyroid (hyperthyroidism) and these lead to health challenges. More …

The 6 Most Important Nutrients Needed To Keep Your Lymphatic System Strong

I was speaking on the phone to a health coaching client the other day and she shared some of her struggles. I recognized that her …