For 16 years I have been a health and wellness educator, having published thousands of articles online and a few thousand videos, its been a journey. I hosted a podcast for a year or two interviewing doctors, nurses, professors, medical researchers and more.
During that time, a large focus of my health research for myself and for others always tied back into gut health.
Your Gut Has Two Important Roles

- Absorb Nutrients: Both macronutrients (fat, protein and carbohydrates) and micronutrients (vitamins and minerals).
This can happen on a lower or larger percentage. In other words, if you eat foods with vitamin A, B, C, D & E (the ABC’s of nutrition, ha!) and your body only keeps 25% of that nutrition, the other 75% is wasted, which becomes problematic over time. If you’re eating well but not absorbing well, your health suffers because your gut isn’t operating smoothly.
The higher your nutrient absorption the better. This means that all the food and supplements, and juices, teas, anything you consume will benefit your health more because the nutrients gets used as opposed to wasted. - Remove Waste: If your gut isn’t working properly then the the body is removing waste and not creating issues in the gut. Waste is everything from fecal matter to pathogens such as bacteria, viruses, parasites and more.
The better your gut is at removing waste, the better and cleaner your gut will be. Toxicity leads to issues with nutrient absorption and many other issues.

If you’re struggling with bloating, fatigue, food sensitivities, or stubborn inflammation, your gut may be crying for help. The gut lining is your body’s first defense against everything from toxins to poor digestion to autoimmune flare-ups. When that lining breaks down — aka “leaky gut” — chaos follows.
You Can Rebuild Your Gut With This Formula…
Here are 3 of the most underrated, high-impact supplements for gut lining repair, colon support, and total digestive health. Used together, they don’t just add up — they multiply the healing.
I have seen these work time and time again to get the health of the gut back on track.
Below I will share the three supplements that I recommend to coaching clients that pay anywhere between $1,000 USD and $2,500 USD to receive coaching from me to get their health back on track.
The majority of my coaching clients, I’d say about 80% or so all have a gut health challenge to get back on track.
I recommend these three to all of them.. For FULL gut healing and repair to have a healthy digestive system again.
Doing this allows your gut to absorb nutrients at a higher level, and remove waste more efficiently so that your body is cleaner, leaner and you feel more energized and full of life.
Additionally, that bloating, constipation, indigestion.. subside as well with these changes.
1. Colostrum — Nature’s First Food for Gut Repair
Colostrum is the first nutrient-rich milk produced after birth in mammals. It’s packed with bioactive compounds like immunoglobulins, lactoferrin, and growth factors that help seal and regenerate the gut lining.
Colostrum is quite literally the first and most perfect nutritional formula that you can give your gut over anything as it is what every breastfed child receives. If you were NOT breastfed during infancy, this supplement will go a LONG way for you and you’ll notice the difference faster. If you were breastfed but have developed a leaky gut, this will still help quite a bit to repair the leaky gut.
✅ Gut Benefits of Colostrum:
- Seals leaky gut by tightening tight junctions
- Contains IGF-1 and EGF, which accelerate tissue repair in the intestinal lining
- Supports microbiome balance and immune modulation
- Reduces gut-related inflammation
- Helps with IBS, food sensitivities, and chronic gut permeability
👉 Think of it as “first aid” for your gut — restoring integrity from the inside out.
Brand Recommendation: SimplyColostrum.com carries grass-fed first-milking colostrum that is milked within the first 6 hours. Additionally, this brand is HALF the cost of one of it’s competitors that was recently found to be high in heavy metals.
I did my research and found that Simply Colostrum doesn’t denature their colostrum like other brands do. They maintain the colostrum in it’s purest state and you simply mix it into a drink or smoothie and drink it. It’s a great creamer than works well in coffee or in a smoothie.
My doctor actually makes healthy ice cream with this colostrum! it’s incredible.
Visit SimplyColostrum.com and use the discount code:
To get 10% off your order.
2. Radiate 21 — A Biodiverse Gut + Lymph Booster
Radiate 21 is a synergistic formula of 21 natural ingredients for the health of the gut lining and immune system as a whole. The formula is rooted in Ayurvedic, Amazonian, and Chinese medicine including powerful botanicals like Sangre de Drago, Una de Gato, and Ashwagandha.
The key to this formula is the flagship ingredient, Sangre De Grado. This is a tree sap that helps to heal and seal the gut lining. Think of it as gorilla glue for the gut lining.
The colostrum helps to give the gut lining the materials it needs to rebuild, and the sangre de grado acts as a collagen binder to build it more efficiently.
What sets Radiate 21 apart is its biodiversity and lymphatic synergy, which helps move toxins out while rejuvenating tissues. Many users report higher levels of energy, better gut function and healthier and more normal bowel movements.
Brand Recommendation: Radiate21.com
Discount code:
✅ Gut Benefits of Radiate 21:
- Promotes gut detox and elimination through bitter herbs
- Supports gut-liver-lymphatic flow, which reduces stagnation and bloat
- Contains Sangre de Drago, which aids in tissue regeneration (especially the intestinal wall)
- Reduces inflammation that contributes to gut dysfunction
- Promotes better nutrient absorption and motility
👉 Think of this as your gut maintenance + cleanup crew — sweeping toxins out while restoring balance.
3. Aloe Vera — The Soothing Gut Lining Healer
Aloe vera isn’t just for sunburn. Taken internally (as a juice or capsule), aloe helps cool, soothe, and hydrate the inflamed or damaged gut lining. It’s especially effective post-antibiotics or during gut flares.
✅ Gut Benefits of Aloe Vera:
- Soothes and hydrates the intestinal lining
- Promotes mucosal barrier repair
- Naturally anti-inflammatory and antimicrobial
- Supports bowel regularity without harsh laxatives
- Encourages balanced stomach acid and enzyme production
👉 Aloe acts like a cool compress for an inflamed gut — easing pain and helping the tissue regenerate.
I get an organic aloe vera powder from Omica Organics. You can click here to get this powder. Simply taking 1 teaspoon daily for a few months can add to the benefits of colostrum and Radiate 21.
Use the discount code: healthywildfree to get 10% off your order.
🔁 Why These 3 Together Create a Gut-Healing Trifecta
Each of these supplements brings a unique strength:
- Colostrum repairs the structure of the intestinal lining. It is the perfect nutritional formula from nature to begin to heal the gut lining.
- Radiate 21 detoxes and reboots function while helping to support the sealing of the gut lining that the colostrum began.
- Aloe Vera soothes, cools, and supports healing while decreasing inflammation in the gut.
Together, they form a comprehensive gut healing system that addresses:
- The structural repair of the gut lining
- The cleansing and detoxification of the digestive tract
- The inflammation and irritation that drives digestive symptoms
This isn’t just additive — it’s multiplicative. When you repair, detox, and soothe at the same time, the results are faster, deeper, and longer-lasting.
👉 Ready to Start Healing?
Start small, be consistent, and listen to your body. Gut healing takes time — but these 3 powerhouses can accelerate your progress, improve your digestion, and give you back energy and clarity that poor gut health has been stealing.
- Try Simply Colostrum by clicking here.
Use the discount code: - Try Radiate 21 by clicking here.
Use the discount code: - Get Aloe Vera Powder by clicking here.
Use the discount code: healthywildfree