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When we look at the future of healthcare, the potential is limitless. We understand nutrition at a higher level now than ever before, we understand …
Heart disease remains the leading cause of death worldwide, but the good news is that lifestyle choices, including proper nutrition, play a major role in …
At just 16 years old, Krtin Nithiyanandam, a young scientist from the UK, made a groundbreaking discovery in the fight against Alzheimer’s disease. His work …
Why Starting Your Day with Mineral and Electrolyte Water is the Best Way to Rehydrate After Sleep Waking up and starting your day with a …
Okra is a vegetable that is often overlooked and not very commonly found in grocery stores, but it has the unique ability to help eat up extra sugar in the blood, effectively lowering your blood sugar levels.
In the vast world of superfoods, few can rival the extraordinary health benefits of the camu camu berry. Known scientifically as Myrciaria dubia, camu camu …
Toxic people cause stress, anxiety and making us feel like we have to walk on eggshells around them. This is not a healthy environment to …
Most of us dread going to the dentist. It’s exhausting. Often uncomfortable and painful. I don’t know anyone personally that’s excited or enthusiastic about going …