Where a healthy mind, body and relationships meet!
Sore, scratchy throat and sinus congestion can make you miserable. While there are plenty of over-the-counter medications that promise relief, many people are looking for …
Feeling suddenly nauseous or queasy after eating can be a sign of gastritis, which is an inflammation of the lining of the stomach. Gastritis can …
Intermittent fasting, a way of eating that involves alternating between fasting and eating, has gained popularity for its potential health benefits. One common approach is …
Candida, a yeast infection caused by the overgrowth of Candida yeast, can present a variety of symptoms. Most people think of Candida or yeast infections …
The average American has about 15-20 pounds of fecal matter stuck in their Colon. This becomes dried up and caked to the walls of the …
Inflammation is a highly discussed topic in medicine, as it is linked to nearly all known chronic diseases, including heart disease, cancer, diabetes, obesity, autism, …
Welcome to the world of Sea Moss, the slimy yet sensational superfood that’s taking the vegan and vegetarian community by storm! If you thought the …
As a health coach one of the main things I do with my clients is to help them clean up their supplement cabinet and get …
Researchers discovered the main cause of gastritis and ulcers, but the medical community refused to accept their answers until they did something crazy. One of …
Fat metabolism is the process by which the metabolism converts fats into simpler compounds that can be used by cells in the body. In other …
