Fast food is everywhere. It’s cheap, convenient, and engineered to taste amazing. But what if I told you the real price of fast food isn’t …
The Hidden Costs of Fast Food: What It’s Really Doing to Your Gut, Brain, and Energy Levels
gut health
The Lyme Disease Diet: What to Eat (and Avoid) for Faster Recovery
Lyme disease can be a long and exhausting battle. From chronic fatigue and joint pain to brain fog and digestive issues, its symptoms can take …
If You Weren’t Breastfed As A Child This is What is Causing Your Leaky Gut issues
The Crucial Role of Colostrum in Developing a Baby’s Immune System When a baby is born, it enters a world filled with new and potentially …
Putting Apple Cider Vinegar (ACV) in Your Water Each Morning Does This For Your Glucose Levels, Metabolism & More
Understanding Diabetes and Apple Cider Vinegar’s Potential Benefits Diabetes OverviewDiabetes is a chronic condition marked by the body’s inability to properly manage blood sugar levels. …
Relieve Sore Throat & Congestion With Apple Cider Vinegar + 18 Other Benefits & How To Easily Make Your Own (With 2 Ingredients)
Sore, scratchy throat and sinus congestion can make you miserable. While there are plenty of over-the-counter medications that promise relief, many people are looking for …
If You Suddenly Feel Nauseous After Eating, It Could Be Gastritis (An Inflammation Of The Stomach Lining), Use These Oils To Heal Your Gut
Feeling suddenly nauseous or queasy after eating can be a sign of gastritis, which is an inflammation of the lining of the stomach. Gastritis can …
These 10 Amazing Things Happen To Your Body When You Don’t Eat For 16 Hours
Intermittent fasting, a way of eating that involves alternating between fasting and eating, has gained popularity for its potential health benefits. One common approach is …
Here Are The 5 Hidden Signs You Have Candida (A Yeast Infection) That Doesn’t Always Show on Your Skin – And What To Do About it
Candida, a yeast infection caused by the overgrowth of Candida yeast, can present a variety of symptoms. Most people think of Candida or yeast infections …
“Your Colon is Dry And Caked Up With Poo” – Natural Health Coach Warns – Here’s How To Move The Poo Through!
The average American has about 15-20 pounds of fecal matter stuck in their Colon. This becomes dried up and caked to the walls of the …
How to Stop Your Immune System From Attacking You: 9 Steps to Fully Heal Autoimmune Disease And Make Your Immune System Focused Again
Inflammation is a highly discussed topic in medicine, as it is linked to nearly all known chronic diseases, including heart disease, cancer, diabetes, obesity, autism, …
Sea Moss Is The Powerful, Skin-Boosting Superfood All Vegans And Vegetarians Should Start Taking Immediately
Welcome to the world of Sea Moss, the slimy yet sensational superfood that’s taking the vegan and vegetarian community by storm! If you thought the …
Dr. Mercola Sent 4 Ounces of Sauerkraut Into A Lab And You Won’t Believe The Shocking Bacteria He Found..
As a health coach one of the main things I do with my clients is to help them clean up their supplement cabinet and get …
The Main Cause Of Gastritis & Ulcers – But Here’s How To Prevent (Or Reverse) it & Make Your Gut Bulletproof
Researchers discovered the main cause of gastritis and ulcers, but the medical community refused to accept their answers until they did something crazy. One of …
Your Fat Metabolism is Sluggish For These 3 Reasons
Fat metabolism is the process by which the metabolism converts fats into simpler compounds that can be used by cells in the body. In other …
This One Nutrient is Crucial For The Gut Lining To Stay Strong And Not Leak
There is one nutrient that you receive from your mother during pregnancy and during the first few weeks of breastfeeding that is crucial to the …