Traditional deodorants, often containing aluminum compounds, have long been a popular choice for combating body odor. However, growing concerns have emerged about their potential health risks. Here are several reasons why traditional deodorants may be harmful to our well-being.
Firstly, the primary ingredient in many conventional deodorants is aluminum. Aluminum compounds, such as aluminum chloride or aluminum zirconium, are used to block sweat ducts and reduce perspiration. However, studies have suggested a possible link between aluminum exposure and several health issues, including breast cancer, Alzheimer’s disease, and kidney problems. Although the evidence is not yet conclusive, the potential risks associated with aluminum exposure raise concerns.
Moreover, traditional deodorants often contain parabens, which are preservatives used to prevent the growth of bacteria. Parabens have been found to mimic estrogen in the body and have been detected in breast tumors. While the direct link between parabens and breast cancer is still being investigated, the presence of these potentially harmful substances in deodorants is unsettling.
Another issue with traditional deodorants is the use of synthetic fragrances. These fragrances often contain phthalates, chemicals that help the scent last longer. Phthalates have been linked to endocrine disruption and reproductive issues. They can also trigger allergic reactions and respiratory problems in sensitive individuals.
Additionally, the act of applying traditional deodorants involves spreading chemicals directly onto the skin, which can be absorbed into the body. The skin acts as a barrier, but it is not impervious to chemical absorption. Continuous exposure to these chemicals over time may have cumulative effects on our health.
Fortunately, there are alternatives available that address these concerns. Natural deodorants, for instance, utilize ingredients like baking soda, essential oils, and plant extracts to neutralize odor and absorb moisture. These products are free from aluminum, parabens, and synthetic fragrances, reducing the potential health risks associated with traditional deodorants.
While more research is needed to fully understand the extent of the health risks posed by traditional deodorants, it is prudent to consider safer alternatives that prioritize our long-term well-being. Making informed choices about personal care products can contribute to a healthier lifestyle overall.
So Why Not Make Your Own Deodorant From Scratch?
It’s very simple to do thankfully. You’ll just need several ingredients. Here’s what to do:
- 1/2 cup coconut oil
- 1/4 cup baking soda
- 1/4 cup arrowroot powder (click here for arrowroot powder) or organic cornstarch (click here for organic cornstarch)
- 10-15 drops of your preferred essential oil (such as lavender, tea tree, or lemon)
- Mixing bowl
- Spoon or spatula
- Glass jar or container for storage
Instructions For Homemade Deodorant – Step By Step:
- In a mixing bowl, combine the coconut oil, baking soda, and arrowroot powder (or cornstarch). Mix well until you achieve a smooth consistency.
- Add your chosen essential oil drops to the mixture. Stir again to ensure the oil is evenly distributed. Essential oils not only provide a pleasant scent but also offer additional antibacterial properties. We recommend doterra essential oils. Click here to visit and get any minty or citrus essential oil.
- Transfer the mixture into a clean, dry glass jar or container for storage. Make sure the container has a tight-fitting lid.
- To use the deodorant, take a small amount with your fingers and gently apply it to clean, dry underarms. Allow it to absorb into the skin before getting dressed.
- Store the homemade deodorant in a cool, dry place. Coconut oil has a low melting point, so in warmer temperatures, the deodorant may become softer. If this occurs, you can place it in the refrigerator to solidify.
When comparing the cost of homemade deodorant to store-bought natural deodorant sticks, the price difference is significant. With baking soda, arrowroot powder (or cornstarch), and coconut oil as the main ingredients, making your own deodorant is incredibly affordable.
Let’s break down the cost of ingredients based on an estimation for a 5-ounce deodorant stick:
- Baking soda: The cost of baking soda is minimal, usually around $0.50 for a standard-sized box.
- Arrowroot powder or cornstarch: Similarly, arrowroot powder or cornstarch is also inexpensive, amounting to approximately $0.50 for the required quantity. Click here to get arrowroot powder on amazon.
- Coconut oil: Coconut oil is a versatile and cost-effective ingredient. For a 5-ounce deodorant stick, the amount of coconut oil needed would be less than $0.50.
Considering these prices, the total cost of making a 5-ounce deodorant stick from scratch would be less than $1. This significant cost difference highlights the affordability of creating your own deodorant compared to purchasing store-bought natural alternatives.
In addition to being cost-effective, homemade deodorants offer the advantage of customization. You can experiment with different essential oils, adjust the scent strength, or modify the recipe to suit your preferences. By making your own deodorant, you not only save money but also have control over the ingredients used, promoting a healthier and more sustainable lifestyle.