Where a healthy mind, body and relationships meet!
Many people have trouble sleeping and turn to melatonin supplements to help them fall asleep faster and stay asleep through the night. However, there are …
About 15 years ago I decided to start talking about health, specifically gut health and how it correlates with the health of your skin online. …
For centuries, people have searched for ways to achieve clear, healthy skin. From homemade masks to expensive creams, the quest for the perfect skincare solution …
Fury and outrage have erupted over a new proposal from the World Health Organization (WHO) that promotes teaching masturbation and gender identity concepts to young …
The bright colors of candies, cereals, snack foods, and beverages are often created using synthetic chemical dyes. While these artificial food dyes make foods appear …
The state of California is taking a stand against some concerning substances commonly added to food. A new bill proposed in the California legislature would …
As cancer continues its distressing climb as a leading cause of mortality worldwide, researchers are seeking more effective yet gentler ways to halt its trajectory. …
Anxiety attacks can seem to strike out of nowhere, their tidal wave of fear, panic and racing thoughts hitting you at full force. Also known …
Gray and silver locks are often seen as a sign of wisdom and experience that comes with age. However, some may wish to slow down …
A bizarre scene unfolded in Berlin over the weekend as hundreds of people who identify as dogs gathered in the city center for a meet-up. …
