Where a healthy mind, body and relationships meet!
In today’s digital age, reading a physical book might seem antiquated. With endless entertainment and information available instantly on our phones and tablets, who has …
New Yorkers are known for their creativity and willingness to bend the rules, as demonstrated this past week when the Metropolitan Transportation Authority (MTA) began …
Eating plenty of fruits & vegetables is a cornerstone of a healthy diet. However, the common wisdom that raw produce is always the most nutritious …
We’ve all been there – as a parent, you worry constantly about your kids’ safety and wellbeing. You just want to check in and make …
Man’s best friend has a rich and nuanced way of communicating, if only we know what to look for. Our canine companions use their entire …
Hormone levels fluctuate naturally throughout our lives. But many women notice a dip in one particular hormone as they age, which can negatively impact libido, …
There’s something undeniably magical about the bond between a mother and her unborn baby. From the first flutterings felt to the sound of a strong …
A woman recently broke her silence in regards to her experience on the popular app ‘Onlyfans’ and how it has completely ruined her mental health. …
Heart disease is the leading cause of death worldwide, with hypertension, high cholesterol, and clogged arteries being major risk factors. Making simple dietary changes can …
For as long as humans have walked the earth, we have enjoyed close bonds with animal companions of all kinds. From livestock and work animals …
The thyroid gland, while small in size, has an enormously important role in the body. Located at the front of the neck in a butterfly-shaped …
For thousands of years, cultures around the world have prized garlic for both its pungent, aromatic contribution to cuisine and its diverse medicinal properties. This …
A staple of modern nail salons, LED nail polish dryers promise to quickly and conveniently dry freshly painted nails in minutes. But new research reveals …
Parasites are unwelcome guests that can take up residence in our bodies, causing a range of health issues and discomfort. Fortunately, there are natural ways …
At first glance, the Mundari tribe of South Sudan is instantly unforgettable. The women sport brilliant orange hair buns, while both genders coat their skin …