Quitting smoking/vaping is the crucial first step to allow your lungs to heal and regenerate. However, the toxins inhaled from cigarettes or e-cigarettes can linger …
17 Botanicals To Heal Your Lungs & Detox Your Body When You Quit Smoking/Vaping

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Quitting smoking/vaping is the crucial first step to allow your lungs to heal and regenerate. However, the toxins inhaled from cigarettes or e-cigarettes can linger …
Dog whisperer Cesar Milan is known for his calm, assertive energy and his ability to rehabilitate all types of dogs. Through his television shows, books, …
In 1993, Don Calhoun sank a nearly impossible three-quarter court shot at a Chicago Bulls game that won him $1 million. It was a life-changing …
Good posture is critical for musculoskeletal health, yet many people struggle to maintain proper alignment. While cues like “stand up straight” and “shoulders back” can …
Concrete jungles can seem devoid of life and beauty. The hard, grey material that paves our cities often feels impenetrable, unwelcoming. Yet if you look …
In 2005, Bosnian-American businessman Semir Osmanagić announced his startling discovery of massive pyramids in the hills near Visoko, Bosnia that he claimed were the world’s …
Using a public bathroom has always required an extra level of caution and vigilance. But a new trend taking over restrooms across the country represents …
Blood flow restriction (BFR) therapy has emerged as an innovative technique that shows immense potential for reducing pain. For decades, doctors and physical therapists have recommended …
Shoes are an essential part of our daily attire, offering protection and style to our feet. However, many people are unaware of the profound impact …
Burning Man, the annual experimental festival held in Nevada’s Black Rock Desert, took an apocalyptic turn this year when torrential rains flooded the area, stranding …
Unseen by the naked eye, a pivotal battle for your health is being fought deep within your digestive tract. Trillions of friendly bacteria, collectively known …
What if an amino acid that is plentiful in many everyday foods could help treat challenging neurological conditions like epilepsy, schizophrenia and Alzheimer’s disease? Exciting …
Your favorite sweat-wicking workout clothes and cozy fleece jackets may be secretly poisoning you with microplastics. Many common synthetic fabrics such as polyester, nylon, acrylic, …
For many women, PMS and menopause can mean dealing with unpleasant symptoms like mood swings, irritability, bloating, and hot flashes. While over-the-counter medications provide some …
Latest studies reveal that the disruption of gut microbiome caused by antibiotics may be linked to increased risk of different types of autoimmune disease like …