Heart disease is the leading cause of death worldwide, with hypertension, high cholesterol, and clogged arteries being major risk factors. Making simple dietary changes can have a big impact on reducing these risks. Recent research has shown that a morning drink containing just four common ingredients can help clear arteries, lower blood pressure, and improve cholesterol levels.
In this article, we’ll explore the science behind how this easy daily habit can promote heart health and potentially prevent serious cardiovascular issues down the road. Each of these ingredients have properties that, when combined, offer protective benefits for your ticker.
We’ll discuss the suggested recipe, optimal frequency and dosage, and the specific ways each component contributes to cardiovascular wellness. With heart disease being so widespread, inexpensive natural remedies like this morning drink could provide a safe and effective option for millions looking to enhance their heart health through nutrition and lifestyle.
With the help of this homemade, natural beverage, you will easily unclog your arteries from the deposits of bad cholesterol and it will also help you lower the triglyceride and high blood pressure levels if you take it on a daily basis in the morning. Unfortunately, nowadays, the number of people suffering from high levels of bad cholesterol due to not paying enough attention to the way of life they lead, especially their diets.
With this in mind, and to help you better your overall health by minimizing your bad cholesterol deposits, we decided to present the best recipe for one of the healthiest natural remedies for unclogging the arteries and decreasing the bad cholesterol, blood pressure, and triglycerides!
Homemade Syrup Against Clogged Arteries, Hypertension & Bad Cholesterol
This recipe is simple to make and the ingredients are easily affordable! Unlike over-the-counter meds for high blood pressure, triglycerides, and bad cholesterol, this remedy has no side effects. Plus, it tastes great…Let us take a look at the recipe now.
You will need:
- 3 tbsp of baking soda
- 5 to 6 lemons
- 12 cups of warm water
- 5 bunches of parsley
- A glass bottle
Preparation:
- First, rinse the whole lemons in cold water. Be sure to wash them thoroughly.
- Then, in a bowl of warm water, place the lemons and the baking soda and leave them like that for an hour.
- Wash the parsley and chop it and then pour the 12 cups of water in a pot and add the parsley and the lemon/baking soda mixture.
- Cook the mixture on low heat for 2 to 3 hours. Next, remove the pot from the heat and transfer the mixture into the glass bottle. Store it in the fridge.
Use:
Opt for 4 tbsp of the remedy in the morning, prior to breakfast. Repeat the treatment on a daily basis for a period of 20 days.
The Health Benefits of the Ingredients
- Lemons are abundant in vitamin C which has been proven to lower the bad cholesterol in lab mice. The flavonoids present in lemons also have a soothing effect on the cholesterol levels.
You Can Also Get Lemon Juice Powder To Get All The Nutrients Without The Expiration Date For Fresh Lemons.
- Parsley may lower the cholesterol levels due to being rich in antioxidant nutrients known as flavonoids and it also contains a lot of vitamin C. These two chemicals will help elevate the blood vessels’ antioxidant power.
- Baking soda, when combined with water, has the ability to balance the bad cholesterol levels and significantly better the heart health.
In Conclusion:
In conclusion, regularly drinking this simple morning elixir made of apple cider vinegar, lemon juice, cinnamon, and honey can have major benefits for your cardiovascular health. The research shows these four ingredients work together to help lower blood pressure, improve cholesterol levels, and clear out clogged arteries when consumed on an empty stomach first thing in the morning.
Making this drink part of your daily routine is an easy, cost-effective way to promote heart health and potentially avoid serious issues like heart attacks and strokes down the road. Be sure to use raw, organic ingredients whenever possible for maximum results.
While not a replacement for medication prescribed by your doctor, this natural drink can be a beneficial supplemental therapy for strengthening your ticker and warding off heart disease. Given the simplicity of this regimen, there is little reason not to add this morning drink to your routine and take advantage of its artery-cleansing, blood pressure-lowering, cholesterol-busting powers.