It’s no secret that avocado’s are one of the best fruits (yes, it’s a fruit) of all time. Pineapples too! Did you know that pineapples are one of the best sources of enzymes out there? Enzymes are beneficial for digestive and gut health as well as helping to break down protein and fat. Avocado’s on the other hand are one of the best plant sources of fat. This fat benefits the brain, skin, hair, nails and any part of the body that needs ‘cushioning’ at all.
This recipe is a delicious Cuban recipe that combines pineapple and avocado and will be sure to make your taste buds sing! Check it out here:
What You’ll Need:
1. Pineapple
2. Avocado
3. Red Onions
4. Olive Oil
5. Limes
6. Sea Salt
7. Ground Pepper
This dish is traditionally served aside Chicken, rice and beans in Cuba.
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