Suma root, also known as Pfaffia paniculata, is an adaptogenic herb native to South America. It has gained attention for its remarkable health benefits, including hormonal balancing effects. While research on suma root’s hormonal effects is limited, preliminary studies have suggested that it may have positive effects on estrogen and progesterone levels.
In terms of estrogenic effects, a study published in the Journal of Ethnopharmacology investigated the hormonal effects of suma root extract in ovariectomized rats. The results indicated that suma root extract exhibited estrogenic effects by increasing the thickness of the vaginal epithelium and enhancing the development of uterine glands. These effects are typically associated with estrogen activity.
Regarding progesterone, specific studies on suma root’s effects are limited. However, as an adaptogenic herb, suma root is believed to support hormonal balance, including the regulation of progesterone levels. Adaptogens are known for their ability to help the body adapt to stress and maintain homeostasis, which may contribute to hormonal balance.
Additionally, suma root is rich in amino acids, which are the building blocks of proteins. Amino acids play a crucial role in various bodily functions, including the health of hair, skin, nails, and muscles. While the exact amino acid profile of suma root is not well-documented, it likely contains a combination of essential and non-essential amino acids necessary for these structures and tissues.
In terms of nutritional value, suma root is known to contain vitamins E, C, and B, which have important roles in beauty, energy production, and nervous system function. Vitamin E is an antioxidant that helps protect cells from oxidative stress, supporting skin health and reducing signs of aging. Vitamin C is essential for collagen synthesis, promoting healthy skin and hair. B vitamins, including B6 and B12, are involved in energy production and nervous system function.
Furthermore, suma root possesses adaptogenic properties that can benefit various aspects of health. Adaptogens, by their nature, help the body respond to stress and maintain balance.
Research on Suma Root’s Adaptogenic Effects Include:
- Immunity: Suma root extract has been shown to enhance immune function by increasing antibody production and stimulating immune cells, as demonstrated in a study published in the Journal of Ethnopharmacology.
- Fatigue: A study published in the Journal of Medicinal Plants Research investigated the potential anti-fatigue effects of suma root extract in mice. The results indicated that the extract reduced fatigue by improving endurance and reducing muscle damage.
- Inflammation: Suma root extract has exhibited anti-inflammatory effects by reducing inflammation and inhibiting the release of certain inflammatory markers, as demonstrated in a study published in Inflammation Research.
- Antioxidant activity: Suma root extract has shown significant antioxidant activity by scavenging free radicals and reducing oxidative stress in cells, according to a study published in the Journal of Medicinal Food.
- Cortisol regulation: While specific studies on suma root’s effects on cortisol levels are limited, as an adaptogen, it may help modulate stress response and regulate cortisol, a hormone involved in the body’s stress response.
Suma Has Minerals For Hydration & Heart Health
Suma has a rich profile not only of vitamins and amino acids, but of minerals too. The great thing about the profile of minerals is that it includes calcium, potassium and magnesium which are all very important for the heart, hydration and muscle contraction.
Suma also contains both Iron and Zinc which support healthy blood cells and the role of the immune system in the body as well. Take a look at the wide array of minerals that Suma has to offer:
- Calcium: Calcium is essential for maintaining healthy bones and teeth, as well as supporting proper muscle and nerve function.
- Potassium: Potassium is an electrolyte that plays a crucial role in maintaining fluid balance, supporting proper heart and muscle function, and promoting nerve communication. Over 90% of the US population is deficient in potassium!
- Magnesium: Magnesium is involved in numerous enzymatic reactions in the body and is essential for muscle and nerve function, regulating blood pressure, and maintaining bone health. Over 80% of the US population is deficient in magnesium!
- Iron: Iron is an essential mineral required for the production of red blood cells and transporting oxygen throughout the body. It is crucial for maintaining energy levels and preventing iron-deficiency anemia.
- Zinc: Zinc is involved in various cellular processes and is necessary for immune function, wound healing, and DNA synthesis. It also plays a role in supporting healthy skin and hair.
Suma root, also known as Pfaffia offers very specific benefits for women’s health, particularly in relation to hormones and beauty. As an adaptogenic herb, suma root helps to balance hormones, including estrogen and progesterone.
Additionally, suma root contains amino acids, which play a crucial role in maintaining the health of hair, skin, and nails. These amino acids can support beauty by promoting collagen synthesis and protecting against oxidative stress.
Moreover, suma root may contribute to increased energy levels due to its nutritional value, including vitamins such as vitamin B for energy production.
There’s no doubt that this root makes a great foundational element for women in their health to maintain a healthy and youthful body as a whole.
You Can Get Suma & Sangre De Grado Together For The First Time..
The Radiate 21 formula is a comprehensive blend of powerful ingredients that promote women’s health in various ways. This unique formula combines suma, sangre de grado, lemongrass, neem, clove, oregano, una de gato, and ashwagandha, each contributing to different aspects of well-being.
Suma root supports hormonal balance and enhances collagen production, promoting beauty and healthy skin. Sangre de grado, known for its antioxidant and anti-inflammatory properties, aids in maintaining a youthful appearance by making collagen building blocks more efficient.
Sangre de Grado also helps to heal and seal the gut lining. Lemongrass and neem offer immune support and help detoxify the body, while clove and oregano provide antimicrobial benefits. Una de gato boosts the immune system and reduces inflammation, and ashwagandha acts as an adaptogen, helping to combat stress and support hormonal balance.
Collectively, these ingredients in the Radiate 21 formula work synergistically to enhance beauty, energy levels, and hormone health, while supporting overall well-being.
Visit Radiate 21.com to learn get Suma in your body today!
