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Understanding Blue Zones Blue Zones represent enigmatic regions across the globe where people commonly experience extended lifespans, often reaching 100 years or more while maintaining …
Hypertension and heart failure are two serious cardiovascular conditions that affect millions of people worldwide. High blood pressure and impaired cardiac function can lead to …
If your an energy drink drinker, you may have heard about your favorite ramped up beverage being packed with taurine. I am here to tell …
Blue zones are regions of the world where cultures regularly live to 100+ years old. Centenarians is what they’re called. People who live ripe into …
