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Recent Research Shows This Is What You Should Be Eating, According To Your Blood Type

blood type diet

Your blood type may play a bigger role in your health than you realize. Growing research suggests that people with different blood types may benefit …

Many Cultures Around The World Eat With Their Hands, & Studies Show It Has Massive Health Benefits: Here’s Why You Should Consider Putting Down The Fork

In a world dominated by forks, knives, and spoons, the idea of abandoning these utensils in favor of a more primal approach to dining might …

ketogenic diet

The Simple Anti-Aging Diet Halle Berry Says She’s Grateful For Slowing Down The Hands Of Time

Always on the cutting edge of style, celebrities have become the go-to source for the latest trends and lifestyle changes. When renowned actress Halle Berry …

3 Simple New Year Life Hacks That Burn Fat Faster With Zero Additional Effort

We’re nearing the end of a year and the beginning of a new one. Many people begin to write and create goals during this time. …