Where a healthy mind, body and relationships meet!
If you’ve been a health and wellness advocate for a while by now I’m sure you’ve experimented with a lot of different supplements and superfoods. …
Our health and wellbeing depend on consuming a wide spectrum of phytonutrients like anthocyanidins, compounds found in plants that help protect cells from damage. Among …
For many of us, the term “Monkey’s Blood” evokes a vivid childhood memory – a bright red antiseptic applied to our wounds, promising both healing …
Feeling suddenly nauseous or queasy after eating can be a sign of gastritis, which is an inflammation of the lining of the stomach. Gastritis can …
In the pursuit of health and beauty, the natural world offers a treasure trove of remedies, some of which have been cherished by indigenous cultures …
Sangre de Grado, also known as Dragon’s Blood, is a unique and fascinating medicinal tree found in the Amazon rainforest and other parts of South …
Oxygen is vital for sustaining life, as it fuels various physiological processes in the body, including cellular respiration, energy production, and detoxification. For optimal oxygenation, …
Nerve pain and neuropathy can be incredibly challenging to endure, as they bring about a range of distressing sensations and pose significant obstacles to daily …
Colon cancer, also known as colorectal cancer, is a life-threatening disease that affects the digestive system. It arises from abnormal growths, known as polyps, in …
Proanthocyanidins, a class of flavonoid compounds found in various plant sources, have garnered attention due to their remarkably powerful and unique health benefits. Research conducted …
