There’s no doubt that apple cider vinegar (ACV) is popular in natural health circles. As an agent that supports metabolism, liver health, colon health and so much more. Taking it internally is great as it has many digestive health and immune boosting benefits. However, a new trend is sweeping the web where people are beginning to use apple cider vinegar topically for various reasons.
You’ve more than likely already mixed apple cider vinegar with clay and made a face mask, that’s not what we’re sharing today, although that is a great use for ACV topically.
It turns out apple cider vinegar has some detoxification properties that can be used externally, as well as to balance the pH of specific key areas of the body that can be thrown off. Here are two key ways that people are using apple cider vinegar externally to detoxify and balance the pH of their body.
People Are Using ACV For Armpit Detoxification
Apple cider vinegar has a pH of about 2.5, so it is mildly acidic. The skin has a pH of approximately 4.7. So it is on the acidic side of the of the spectrum. The armpits are one of two areas on the body that have the largest pores. In other words, your armpits release toxins through the process of sweating. This is where apple cider vinegar comes in. Apple cider vinegar helps to cleanse the pores and allow for the toxins in the armpits to be neutralized. Apple cider vinegar also helps to reduce odor overall.
You can spray apple cider vinegar on your armpits (in diluted water to start) to help the skin to expel toxins.
People Are Using ACV To Balance Bacteria In ‘That Spot’
Apple cider vinegar is slightly acidic once again and it is slightly acidic. It kills germs and it also helps to balance the pH and bacterial balance. This is why both men and women are diluting ACV, putting it int a spray bottle and spraying on their genitals. The genitals have a pH of 3.8 to 5. For men it’s 5-5 to 5 pH. Women are more acidic than men in the genital region.
Apple cider vinegar helps women to prevent bacterial vaginosis, or BV. For men, it helps to balance the pH as to not have unhealthy bacteria growing on the genitals also. Yeast infections can be both treated and prevented by regularly spraying apple cider vinegar down there.
Spray Apple Cider Vinegar Water On Your Skin
The pH of the skin is 4.7, so slightly acidic also. If there’s one common them in this article it’s that the skin is more acidic all over the body than alkaline. This means that acidic elements are actually better for the skin overall. Can you guess what the average pH of soap is? 9-10. In other words, alkaline.
That doesn’t make a lot of sense does it? That’s why apple cider vinegar water being sprayed on the skin overall is actually good to help balance the pH of the skin. With soap being too alkaline, and apple cider vinegar being ‘too acidic’ these help to balance out the pH and meet in the middle around a pH of 5, which is what the skin is supposed to be.
Apple cider vinegar mixed with water in a spray bottle (50/50) helps to improve the acidity of the skin, which helps to restore the pH balance as a whole as well as improve the bacteria balance.
How To Use ACV On Your Skin Topically
It’s one of the cheapest and most affective topical home remedies that you can use. To balance pH, kill bad bacteria, prevent yeast infections and to help to detoxify any harmful compounds in the sweat glands near the armpits that may have been caused by using unhealthy deodorants. Click here to learn about how unhealthy deodorants can damage the health of your blood, hormones and more.
Did You Know Apple Cider Vinegar Can Damage Tooth Enamel?
Did you know that apple cider vinegar can damage the tooth enamel? This is because apple cider vinegar is on the acidic side of the spectrum and the tooth are made of minerals which are alkaline. They eat away at this enamel over time. While it is good to ingest apple cider vinegar you want to make sure to have plain water and possibly even brush your teeth after ingesting apple cider vinegar just to be safe.
Are Apple Cider Vinegar Gummies Better To Ingest?
While gummites may seem like a better option most of them contain sugar. So you’re consuming sugar along with the acids in apple cider vinegar. Then on top of that it gets stuck to your teeth and gets lodged in their from the sticky gummy. For this reason the best option is apple cider vinegar capsules which bypass damaging the teeth enamel. You can get 15% off organic apple cider vinegar capsules at this link by clicking here.
The Best Solution For Ingesting Apple Cider Vinegar
The best solution for ingesting apple cider vinegar and receiving the benefits of the acids, enzymes and pH/bacteria balancing benefits in the gut is to ingest apple cider vinegar in a capsule form. This bypasses the teeth and enamel, not harming your teeth or eating away at them. It also skips the sugar and acid getting stuck on your teeth in your gums from eating the gummy bears, which typically not only have sugar and acid but can also contain artificial dyes and other questionable ingredients especially for a health product.
Right now, for a limited time you can get 15% off your first bottle of apple cider vinegar capsules by clicking here.
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