Heart disease and stroke continue to be two of the leading causes of death worldwide, taking millions of lives each year. A major contributing factor …
Reduce Your Risk Of Heart Disease & Stroke By 25% By Adding This Essential Fatty Oil To Your Diet

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Heart disease and stroke continue to be two of the leading causes of death worldwide, taking millions of lives each year. A major contributing factor …

Tobacco and cannabis use have long been linked to both positive and negative effects on mental health. However, new data reveals some surprising trends that …

Walking down the cleaning aisle at any supermarket or big box store, you’ll find shelves stocked with countless cleaning products making lofty claims about their …

Stuffy, congested sinuses are one of the most irritating symptoms of the common cold. And when nasal decongestion medicine won’t work, it can be even …

Indigestion, irritable bowel syndrome (IBS), and general stomach discomfort are common issues that send people reaching for over-the-counter medications. However, these medications often only provide …

A troubling new study published in the Lancet journal eClinical Medicine reveals that women who receive genetic testing and discover they carry a BRCA gene …

As the weather turns cold and the holidays draw near, it can often feel like an ear infection can pop up out of nowhere. The …

The body and mind share an intimate connection – what affects one affects the other. This relationship is perfectly embodied in the psoas muscle, also …

Hyaluronic acid (HA) has rapidly become one of the most raved about skincare ingredients in recent years. This substance that occurs naturally in the body …

That first bite of chocolate chip cookie dough – so warm and gooey, with chocolate melting on your tongue. For many, sneaking a spoonful of …

Before gym chains or home workout videos existed, one man pioneered fitness as both a passion and profession in the United States. Referred to by …

Magnesium and calcium are two of the most important minerals in the human body. Magnesium plays a vital role in over 300 enzymatic reactions and …

The Sunflower is usually admired for it’s beauty and not it’s flavor, but a fascinating new TikTok trend is changing that. A viral video of …

Adaptogens are a unique class of herbs and mushrooms that can help our bodies respond to stress in a more balanced way. Unlike stimulants that …

Since ancient times, fennel has been prized for its potential to support sharp eyesight. The ancient Romans referred to fennel as “the herb of sight” …