My Top 5 Supplements I’d Keep (If I Had To Get Rid Of The Rest

I’ve spent 10’s of thousands of dollars on superfoods and supplements in my life. I’ve tried most supplement brands out there and have been experimenting as a biohacker for more than 10 years now. During this time I have had multiple seasons where I look back and recognize that I begin to fill my kitchen cabinets with supplements and it can get a little overwhelming.

To me, my health is an investment so if I can find ways to improve my energy, longevity and vitality then it’s a win. Unfortunately not every supplement moves the needle and shows me that it’s worth purchasing again.

Over the years I have simplified slightly, and found formulas that are generally all around more effective for the different aspects of my health that I know I want to continuously support.

I have found very specific products to work and work well in an ongoing basis. If I were to throw away all of my supplements and superfoods in my kitchen tomorrow and I could only keep five, these are the five that I would keep:

My Top 5 Supplements – I Notice A Change in My Body

1. Neuroeffect: Click Here To Get 15% Off NeuroEffect. 

This collection of natural elements comprises a diverse array of health-promoting fungi. Lion’s Mane stands out for its ability to stimulate BDNF production, nurturing mental acuity and clarity. Cordyceps energizes the body, enhancing stamina and vitality. Reishi emerges as a powerful ally, fortifying the immune system, alleviating stress, and improving sleep quality. Chaga contributes its antioxidant prowess, supporting a balanced inflammatory response and bolstering immune defenses. Turkey Tail boasts high levels of beta-glucans, crucial for year-round health maintenance. Shiitake and Maitake both offer formidable immune support, while Tremella adds a touch of beauty enhancement, promoting vibrant, healthy skin. Together, these ingredients form a potent blend aimed at optimizing overall well-being. Together these mushrooms make your brain healthier.

2. Cardio Miracle: Click Here To Try Cardio Miracle
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Cardio Miracle presents a nutritional powerhouse, uniquely designed to optimize health and vitality. Central to its efficacy is its blend of key ingredients, including nitric oxide, quercetin, vitamin D, and astaxanthin. Nitric oxide plays a pivotal role in cardiovascular health, supporting proper blood flow and healthy blood pressure levels. Quercetin, a potent antioxidant, aids in reducing inflammation and supporting immune function. Vitamin D is essential for bone health, immune function, and mood regulation. Astaxanthin, a powerful carotenoid, offers remarkable antioxidant properties, promoting skin health and aiding in cellular protection. Together, these ingredients synergize to offer a comprehensive approach to wellness, supporting cardiovascular health, immune function, and overall vitality. The combination of these vital nutrients makes Cardio Miracle an exceptional choice for those seeking optimal health and well-being.

3. Radiate 21: Visit to Try it Out!

Radiate 21 is a blend of 21 herbs, roots, spices, plants, berries, flowers and more! It’s great for immunity, gut health, lymphatic health, liver health, boosting energy levels, reducing stress, protecting your body from free radicals that lead to chronic inflammation and aging and more. The formula is in a liquid capsule which allows for better absorption and it tastes great. The citrus and minty elements in the formula cover up the bitter and strong neem and garlic, giving you your things that are healthy that you might not take on their own.

4. Modified Citrus Pectin: Click Here To Get Modified Citrus Pectin
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Modified citrus pectin (MCP) is a unique dietary supplement renowned for its ability to bind to heavy metals in the body, facilitating their safe removal through excretion. Derived from the inner peel of citrus fruits, MCP undergoes a modification process to reduce its molecular size, enhancing its bioavailability and absorption. Once ingested, MCP travels through the digestive tract, where its negatively charged molecules attract heavy metals such as lead, mercury, and cadmium, forming complexes that are then excreted via the feces or urine. This chelation process helps to reduce the body’s burden of toxic metals, thereby supporting overall health and well-being. Additionally, MCP has been studied for its potential benefits in supporting healthy cell growth and immune function. Its gentle yet effective mechanism of action makes it a valuable tool in detoxification protocols and for promoting optimal health.

5. Shilajit: Click Here To Get Shilajit From Omica Organics.
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Shilajit, revered in traditional Ayurvedic medicine for centuries, offers a plethora of health benefits. This resinous substance, derived from the Himalayan mountains, is rich in over 84 minerals and trace minerals essential for bodily functions. Notably, it contains both humic and fulvic acids, compounds renowned for their potent antioxidant and anti-inflammatory properties. These acids aid in the absorption of nutrients, enhancing their bioavailability and supporting overall health. Moreover, Shilajit is recognized for its ability to break down excess calcium deposits in the body, promoting bone health and alleviating conditions such as arthritis and joint pain. Its adaptogenic properties help the body adapt to stress, boosting energy levels and enhancing vitality. With its diverse array of nutrients and therapeutic compounds, Shilajit stands as a powerful natural remedy for promoting holistic well-being and longevity. In Traditional Ayurvedic medicine shilajit is an aid for supporting the health of your adrenal glands and kidneys. The adrenal glands help to manage stress and the kidneys act as a filter for purifying the body and keeping your body healthy and clean.

6. Qualia Mind: Click Here To Get Qualia Mind From Neurohacker Discount Code: HEALTHYWILDANDFREE

Qualia Mind stands out as a comprehensive cognitive enhancement supplement, packed with a rich array of nutrients crucial for optimal brain health, particularly memory function. This meticulously formulated blend contains vitamins, minerals, amino acids, and botanical extracts, each playing a vital role in supporting cognitive function. Ingredients such as Bacopa monnieri, Lion’s Mane mushroom, and Huperzine A have been extensively studied for their ability to enhance memory retention, recall, and overall cognitive performance. Additionally, Qualia Mind includes nutrients like DHA, phosphatidylserine, and acetyl-L-carnitine, known for their neuroprotective properties, which safeguard against age-related cognitive decline and promote neuronal health. By supplying the brain with a diverse range of nutrients and bioactive compounds, Qualia Mind provides comprehensive support for memory and cognitive function, empowering individuals to thrive mentally and perform at their best. I have personally seen my memory levels improve taking Qualia mind, so I figured i’d add it in here as a bonus!

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