Where a healthy mind, body and relationships meet!
Adaptogens are a unique class of herbs and mushrooms that can help our bodies respond to stress in a more balanced way. Unlike stimulants that …
The pineal gland has long been a gland of mystery and mysticism in many ancient cultures. Also known as or referred to as the ‘third …
There contains a mineral resin that is quite literally scraped off the top of the Himalayan mountains, thousands of feet in elevation. This prized resin …
Improving your health from ancient cultures and practices from all over the world can be a great idea, and it works for a lot of …
